Today's episode features Tabitha Westbrook, therapist and author of Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control. Tabitha talks with us about the toxic effects of sexual trauma, and she shares the importance of healing and reconnecting with God's good design for our bodies. She also gives a practical framework for self-care and growth in healthy relationships. If you or someone you know have experienced sexual trauma, you won't want to miss this episode!

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