Endurance Nation Podcast

By Endurance Nation

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.... more

4.8

8787 ratings

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FAQs about Endurance Nation Podcast:

How many episodes does Endurance Nation Podcast have?

The podcast currently has 998 episodes available.

Endurance Nation Podcast episodes:

June 28, 2008 Endurance Nation Long Course Racing System, Part I: The Four Keys
Listen along as Endurance Nation coaches Rich Strauss and Patrick McCrann discuss the Four Keys to Iron Distance Racing in the context of Patrick's 2008, Kona-qualifying performance at Ironman CDA. This 30' podcast gives you the basics of the Four Keys (available on DVD) with real-world examples from an actual race. Read the accompanying text on the Endurance Nation Blog here.
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30min
June 26, 2008 Reviewing Your Screw Ups
Listen along as Coach Patrick from Endurance Nation talks about how to transform your past mistakes into your future strengths!
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9min
April 13, 2008 Triathlon: Chasing a Kona Slot
Coach Patrick covers the basic elements of what it means to be racing for a Kona slot on Ironman day. He outlines the biggest challenges you will face (#1 being yourself) and outlines one way to get it done without doing yourself in.
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12min
March 19, 2008Free EN Webcast: Training + Racing the Half Iron / 70.3 Distance
Join Endurance Nation coaches and founders, Rich Strauss and Patrick
McCrann for this FREE hour-long presentation on how to train and race
your next long course triathlon. From start to finish, Rich and Patrick
cover:
How to structure your training;
Key workouts to execute;
Race day strategies;
Pacing guidance;
Racing as an “A? race or as Ironman preparation.
Click here to download the webcast (audio + PDF files) to your desktop.
This FREE resource was made possible by the members of Endurance Nation; check them out online here or join them with a free two week trial membership.
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0min
January 22, 2008 MLK Weekend Webinar: Epic Training Weekends
Endurance Nation Coaches Rich Strauss and Patrick McCrann deliver a webinar to their athletes for a "virtual epic training weekend" organized over the MLK holiday weekend.
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38min
January 08, 2008 Triathlon: The Basic Week Webinar
Listen and read along as Coach Rich outlines the
underlying philosophy of the "basic week" that is the foundation of all
EN training plans. You'll need to open the audio file (below), then go
to the presentation and follow along. Enjoy!
View the presentation here; get the audio below.
Note: The audio runs approximately 60 mins.
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1h 10min
December 12, 2007EN: Planning Your Triathlon Season
Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:
Conserving Your Head Across a Long Season
Focus on Short Term, Consistency
Epic Weekends to Boost Fitness
Cool Events to Maintain Fun Factor
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21min
December 10, 2007 State of the Nation: Week of 12/10/2007
Rich and Patrick give an insider look to new developments happening inside Endurance Nation. This is (hopefully) the first of many weekly podcasts.
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17min

FAQs about Endurance Nation Podcast:

How many episodes does Endurance Nation Podcast have?

The podcast currently has 998 episodes available.