In this episode of the Grow Like a Mother podcast, host Jill Wright is joined by Annamarie Green, a licensed therapist and professional intuitive, to explore innovative ways to bring ease, happiness, and joy into our increasingly complex lives. Annamarie shares her unique approach to addressing life’s challenges by integrating therapy with intuitive practices, helping individuals find clarity and connection on an energetic level.

This inspiring conversation dives into how you can shift old patterns, prioritize your well-being, and create a life aligned with your true self.

What You'll Learn in This Episode:

How Annamarie blends therapy with intuition to solve modern-day problems.

The importance of energy in understanding and addressing life’s complexities.

Practical tips to simplify your life and create more joy.

Strategies for shifting your mindset and embracing personal growth.

About Annamarie:

Introducing Annamarie Green, LCSW: a pioneering professional intuitive revolutionizing mental health by combining energetic healing with psychotherapy, making healing, happiness, and health easier to create and maintain. With a heartfelt mission to transform lives, Annamarie has worked with over 300 individuals, developing the Intuitive Therapy Method and the Anxiety Languages framework. Inspired by her personal journey after losing her partner to suicide in 2019, she empowers others to harness intuitive skills for profound changes in their lives, work, and relationships.

Connect with Annamarie Green:

Instagram: https://www.instagram.com/annamariefgreen 

Website: https://www.annamariegreen.com

Resources Mentioned:

Soul Surgeon Academy: https://annamariegreen.com/soulsurgeon 

Laura Martinez episode https://podcasts.apple.com/ca/podcast/woo-woo-wednesday-the-shamanic-healer/id1601675882?i=1000650576237 

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In this episode, Jill Wright is joined by fellow Canadian content creator Alicia Simms for an inspiring conversation about goal-setting and starting the new year with clarity and intention.

Alicia shares her perspective on setting meaningful goals, what works, and what often goes wrong when we approach New Year’s resolutions.

Tune in to hear actionable tips for building achievable, aligned goals while embracing flexibility and balance.

Key Takeaways:

Why traditional goal-setting often falls short.

Alicia's fresh approach to crafting goals that truly align with your values.

Tips for embracing flexibility in goal-setting to avoid burnout or frustration.

How to balance ambition with compassion for yourself.

A sneak peek into Alicia's newsletter and how it can support your growth.

Resources Mentioned:

⁠Sign up for Alicia's newsletter⁠

Connect with Alicia on Instagram ⁠@aliciaetatoo⁠

Season 3 Episode 43 with Jennifer Witten:

Connect with Alicia Simms:

Instagram: ⁠https://www.instagram.com/aliciaetattoo⁠

Facebook: ⁠https://www.facebook.com/aliciaetattoo⁠

Youtube: ⁠https://www.youtube.com/@aliciaetattoo⁠

Join the Conversation:

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In this episode of Grow Like a Mother, host Jill Wright sits down with leadership and wellness coach Jess Boots to explore a fresh approach to goal setting. Jess, a yoga teacher, educator, and mom of a 5-year-old, brings a unique blend of mindfulness and strategy to her work. Together, Jill and Jess discuss how to balance goals, intentions, and inquiries to create a meaningful and impactful life while embracing wellness.

In this episode of the Grow Like a Mother podcast, host Jill Wright sits down with Laura Sinclair - a strategic business mentor, podcast host, and founder of This Mother Means Business.

Laura shares her journey of empowering entrepreneurial moms to build profitable and fulfilling businesses without sacrificing their personal lives.

Laura brings her relatable, story-driven approach to this conversation, diving into the power of community, overcoming burnout, and setting intentional goals.

She also provides clear strategies in marketing, leadership, systems, and customer experience to help moms grow sustainable businesses while aligning their success with their values and life goals.

If you’re a mom navigating the complexities of motherhood and entrepreneurship, this episode is packed with practical advice and heartfelt encouragement to help you find clarity, confidence, and joy.

What You’ll Learn in This Episode:

How to build and leverage a supportive community in business and life

Strategies to overcome burnout and avoid overwhelm

The importance of aligning your business goals with your personal values

Practical systems for managing motherhood and entrepreneurship

Tips for setting sustainable goals and achieving them with intention

Connect with Laura Sinclair:

Instagram:@itslaurasinclair - ⁠Business and Marketing Mentor⁠@thismothermeansbusiness - ⁠Podcast⁠@theljsocialagency - ⁠Social Media Agency⁠

TikTok: ⁠@itslaurasinclair⁠

Website: ⁠www.laura-sinclair.com⁠

Community: ⁠This Mother Means Business⁠

Free Business Help: ⁠Community Connection⁠

Retreat: ⁠This Mother Means Business Retreat⁠

Podcast: ⁠This Mother Means Business⁠

Mentioned in this episode:

Discover How to Create "YOUR THING" with Confidence with Joyce Ayers

Episode Sponsor: This episode is brought to you by Jill’s book, ⁠Happy Healthy Wealthy and Wise⁠. Grab your copy on Amazon, Barnes & Noble, Indigo, or wherever books are sold.

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website: ⁠www.jillwright.ca⁠

Instagram: ⁠@growlikeamother⁠

In this heartfelt episode of Grow Like a Mother, Jill Wright sits down with Katie Krimitsos, the founder of the Women’s Meditation Network, to discuss the transformative power of mindfulness and meditation. Katie shares her personal journey, the soul-level purpose behind her work, and actionable advice for busy moms seeking calm and balance in their daily lives. 

Whether you're new to meditation or looking for fresh inspiration, this conversation is filled with insights and practical tools to help you reconnect with yourself and navigate life with intention.

Key Takeaways:

Katie’s Mission: Katie’s passion lies in creating meditations that are accessible and relatable for all women. She aims to demystify meditation and make it an everyday tool for finding peace.

Why Meditation Matters: Meditation is not about perfection; it’s about progress. Katie emphasizes how small moments of mindfulness can lead to big shifts in how we approach challenges.

Practical Tips: Katie offers suggestions for integrating meditation into a busy mom’s routine, from five-minute meditations to setting intentional time for stillness.

Navigating Overwhelm: Jill and Katie explore how meditation helps reduce overwhelm, manage stress, and create a sense of balance amidst chaos.

The Soul Connection: Katie shares how meditation fosters a deeper connection with your inner self, helping you live more authentically and intuitively.

About Katie Krimitsos:

Katie Krimitsos is the creator of the Women’s Meditation Network, a platform dedicated to providing free, guided meditations tailored specifically for women. Her work inspires listeners to embrace calm, release stress, and build confidence through mindfulness practices. With a mission to make meditation approachable, Katie empowers women to find clarity and strength in their lives.

Resources Mentioned:

Women’s Meditation Network

Previous episode with Laura Martinez

Join the Conversation:What resonated most with you in this episode? Share your thoughts with us on Instagram and don’t forget to tag @GrowLikeAMother and @WomensMeditationNetwork!

Connect with Katie Krimitsos:

Instagram: 

https://www.instagram.com/womensmeditationnetwork

https://www.instagram.com/katiekrimitsos 

Website: https://womensmeditationnetwork.com

Follow Jill Wright:

Website: https://www.jillwright.ca 

Instagram: @GrowLikeAMother

Subscribe & Review:If you loved this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us bring meaningful conversations to moms everywhere.

In this heartfelt episode, host Jill Wright welcomes Megan Champion, a mom to three neurodivergent children, for an open and inspiring conversation. 

Megan shares her personal journey, from her idealized vision of motherhood to navigating unexpected challenges. 

Together, they explore how to find resilience, joy, and balance in the complex and rewarding experience of raising neurodivergent children. 

Megan’s vulnerability and wisdom will resonate with moms seeking community and practical support in their parenting journey.

Key Takeaways:

• Megan’s candid admission of her struggles and how they’ve transformed her perspective on motherhood.

• Jill and Megan sharing a heartfelt exchange about letting go of perfectionism and embracing the journey.

• Practical examples of how Megan fosters resilience and connection in her family.

  
  

Resources Mentioned:

• Listen to Megan’s podcast

• Join the Mother’s Together community

• Connect with Megan on Instagram ⁠@on.the.hard.days

• Relisten to the episode with Valerie Recore 

⏳✨

I’m Jill, a Time Management Expert and creator of the Time Magic™ Method.

I help high performers create sustainable productivity through time + energy management that works for real life.

My work blends practical systems, energy awareness, and neuro-affirming tools to help people manage their priorities, capacity, and workload without burning out.

Built from my experience as an entrepreneur, former hospitality professional, and mom of four, Time Magic is designed for real humans navigating real responsibilities.

Explore more:

⏳ Take the Time Magic Quiz:⁠ ⁠⁠https://jillwright.ca/quiz ⁠⁠⁠

Get the Time Magic™ Planner: A 90-day seasonal planner designed for ADHD and intuitive brains⁠ ⁠⁠https://www.jillwright.ca/planner ⁠⁠⁠

💻 Download the Free Sustainable Productivity Toolkit: ⁠https://www.jillwright.ca/freebie⁠

👉 For personalized support, ⁠book a Time Tune Up session⁠

Connect with me:

Website:⁠ ⁠⁠https://www.jillwright.ca⁠⁠⁠

Instagram:⁠ ⁠⁠https://www.instagram.com/energyandhours ⁠⁠⁠

💛 Want to support my work? I keep the Energy + Hours podcast, ⁠Substack⁠, ⁠workshops⁠, and many of my ⁠resources⁠ free because I believe helpful information should be accessible. If something I’ve shared has helped you and you’d like to help me keep creating more of it, you can ⁠support my work on Buy Me a Coffee here⁠.

In this episode, Jill kicks off the New Year with an empowering message that encourages listeners to embrace the new year without the pressure of reinventing themselves.

While acknowledging the popularity of New Year resolutions, Jill offers permission to simply be and reminds us that we don’t need to change just because the calendar does.

This episode also gives a sneak peek into the upcoming podcast themes for 2025, focusing on goal setting, time management, and manifesting.

Jill shares exciting news about her business expansion and new Instagram accounts, and even asks for your help in making connections.

Key Points:

Resources Mentioned:

Call to Action:

Closing Thoughts:

Thank you for listening!

In the final episode of this season of Grow Like a Mother, Jill Wright takes a moment to reflect on the year past and offer guidance on how to set yourself up for success in 2025.

Whether you're excited to start planning your new year or still catching your breath from 2024, Jill shares some important steps to help you create a fulfilling and intentional year ahead.

Key Takeaways:

Resources Mentioned:

Join the Conversation:

Follow Jill on Instagram for more tips and inspiration to help you live a life that reflects your values.

This week on Grow Like a Mother, I’m joined by Margitt Royce, nurse, spiritual teacher, and founder of A Girl's Rites of Passage.

Margitt shares her journey of self-discovery and how she developed transformational workshops for girls and their families, empowering them to embrace the journey from girlhood to womanhood.

We discuss the importance of Rites of Passage, how these ceremonies help foster deep connections between mothers and daughters, and ways families can create meaningful experiences at home.

Tune in to Learn How To:

Guest Bio
Margitt is a nurse, mother, and spiritual teacher dedicated to guiding families through the journey from girlhood to womanhood. As the founder of A Girl's Rites of Passage, she empowers families with ancient teachings on the Divine Feminine, menstruation, and heart-based communication, fostering confidence and deep connections.

Connect with Margitt:

Want More Jill?
Visit: https://jillwright.ca

Keywords:
Time Management, Self-Care, Super Mom, Work-Life Balance, Mindset, Grow Like a Mother, Motherhood, Rites of Passage, Divine Feminine, Menstruation Education, Mother-Daughter Relationships, Spiritual Practices, Women’s Empowerment

In this powerful episode, Kristina Nation, a parent coach, speaker, and best-selling author, shares invaluable insights into how parents can connect with, support, and advocate for their teens struggling with depression.

With her relatable approach and practical strategies, Kristina empowers families to navigate the challenges of raising teens today. Whether you’re looking for tips on how to open up the conversation with your teen or how to advocate for the right support, this episode provides the guidance every parent needs.

Tune in to Learn How To:

Guest BioKristina Nation is a parent coach, speaker, and best-selling author with a passion for empowering families. Through her dynamic speaking style and relatable approach, Kristina has inspired audiences around the world. She offers practical strategies and invaluable insights to help parents navigate the complexities of raising teens, especially in the face of challenges like depression.

Connect with KristinaWebsite: ⁠www.empoweredparenting.family⁠Facebook: ⁠Empowered Parenting Solutions⁠Facebook Group: ⁠Empowered Parenting Family⁠Instagram: ⁠@empoweredparenting.family⁠

Want More Jill?Visit ⁠www.jillwright.ca⁠ for more resources, coaching, and support.

Keywords:Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, Teen Depression, Parent Support, Mental Health Advocacy, Parenting Teens, Empowered Parenting, Family Dynamics