This episode focuses on five simple techniques we can use to shift our energetic frequency quickly. We only have one life we want to make this as good as enjoyable as possible!

My fourth grader changes his mind on attending hybrid in classroom learning. What do I do as a parent? What is the right answer? #findyourhappyandstaythere #rizzoed #byshayrizzo #energywithshayrizzo #energyhealing find your positive ripple

This episode is dedicated to my fourth grader who is stepping back into the classroom after being on a global pandemic shut down. This is about the conversation I had so that he can push forward and attempt something new that he’s unsure of.

This podcast is all about how to synch up with energies around you and what to pay attention to. My piano teacher stretches my brain power in so many ways. #onthegowithrizzo

Tuning into this podcast will give you 10 tips on how to protect your vibe. Perhaps it’ll give you a different way to look at a situation or to perceive things that happened in your past. I truly believe that the one thing that we should do that can change our world is to find things to make us happy. Deserving things that make us happy while protecting our five will increase our energetic expression throughout our world.

How do we overcome this worldwide sick depression that is enveloping the human race? This episode will shed some light and ideas on how we can change our experience within. Once we change our experience within it will change our experience outside of us. That’s how we can change our world. Finding more happy moments

This is a reminder that the power of your reality lies within you. We are all light energy and we have the ability to create anything that we choose we just have to believe.

I’ve been asked this question a lot lately. I wanted to make an easy podcast for everybody who is contemplating starting a meditation practice. I got the question every day, what do I need to start meditating. Listen so you can find out exactly what you need. Love and light everybody while you’re on your journey. Be mindful and forgiving as you were doing the best you can.

Here is a eight minute meditation for beginners. It’s an easy guided meditation. I hope you enjoy it. - Imagining rainbows always makes me happy. Love and light. If you enjoy this meditation please let me know. I started on my meditation journey about 70+ days ago. I am trying to pay it forward by sharing how easy it is to meditate daily. The positive aspects and benefits that you receive from meditation is unexplainable. Giving yourself the gift of at least 20 minutes on a daily will change your life.

Your five easy things to do to help you in your process of letting go. As were going through our lives today there’s a lot of things we need to move through and process from our past to allow us to expand as human beings. I hope this podcast helped you during your process. It is definitely helping me. Love and light.