Energy with Shay Rizzo

Energy with Shay Rizzo

By Rebecca Shay RizzoHealth & FitnessMental Health
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Energy with Shay Rizzo episodes

  • Birds singing in the morning
    Morning mediation. Under 5 mins of listening to the birds. Focus on hearing all the different animals. What do you hear. Was that a dog, a horse, did I hear a motorcycle? Listen, for less than 5 mins....take a break and come visit with me in my amazing fairy garden. - Vacation in my bubble.
    4 min
  • Raise the Vibration in Your Home
    Here are 10 ways to raise the vibration in your home. I have found them to be very beneficial. Regular staging, bring in natural light, open the windows, prisms and stain glass in the windows, high vibration crystals, music that makes you happy, laugh a lot, pictures of things you love, finding ways to release tension and get out of the house.
    19 min
  • 10 tips from working from home
    Working from home has been a very different experience for me. I have researched different ways to be functional. Here are some of the tips that I have come across that I feel will be helpful. Thanks again for tuning in. Love and light may you find your happy and stay there as long as possible.
    21 min
  • Garden Talks: Things to do while in Quarantine.
    This is a recording of one of my live video streams from my amazing fairy garden. I discuss all the cool things that you should learn while you are in your isolation. Tune in to get some cool ideas. Do not let the isolation define you. Remember that we will get through this it is only temporary. How can we come out of this better than we were when we entered into this?
    15 min
  • Meditation soundtrack Amazing Fairy Garden
    Here’s a meditation soundtrack of Shay Rizzo’s Amazing Fairy Garden. Every morning the sounds of birds bring me into a present moment and state of gratitude. Enjoy this soundbite filled with happy. Continue the ripple finding you’re happy and staying there generates a happy vibration that is contagious. Let’s create a happy pandemic.
    18 min
  • Color therapy, mindful tips.
    Dress with purpose. Color matters. What color vibrates on what emotion? This podcast will give you a brief overview of what color to wear to help generate emotion.
    21 min
  • First day working from home.
    Today was the first day I worked from home. The day went by incredibly quickly. Answering emails to questions and sending people to different links. It was incredible to feel the community come together. Tune in to hear of the aftermath an explanation that me and my husband can give you. We’re grateful to be a part of the Coachella Valley. Love and light to everyone listening. Thank you for subscribing.
    10 min
  • Focus on Gratitude
    In the past couple weeks things have been a bit crazy. This podcast is all about making sure that you get back to the basics and find your gratitude. Finding your gratitude will unleash your happiness. When we get to that point it shifts and changes are vibration. A huge vibrational shift is what our world needs right now. It’s important for you to find your happy. Love and light.
    12 min
  • Creating positive energy while in the state of emergency
    This episode serves as a reminder for those listening to create. Creating can rebalance and help us get through many negative situations were experiencing. We are in a state of emergency with a global pandemic of coronavirus 19. Creating something new through inspiration will generate happy energy. Happy energy will make you feel good.
    13 min
  • Coronavirus 2020 Coachella Valley finding our new normal
    I’ve started a new season. This is definitely a new perspective. So i figured a second season. This episode is raw with no edits. There are moments I ramble. Forgive me for my scattered words. This entire experience has been a shock. Shifting into a new vibration can be very uncomfortable until it’s not. Our energy is all we have. Love and Light.
    13 min

About Energy with Shay Rizzo

From the publisher's feed

Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times.I believe that the reason to life, the…