Broadcast4Kids is your go-to Mandarin podcast, delivering international news and diverse perspectives designed just for children.

Life can be overwhelming, so take 10 minutes to focus on yourself! Join our junior producer, Derek, and therapist Ms. Paishin in this "How Are You?" episode. Discover simple tips to navigate emotions using the STOP technique and a calming candy activity.
Mindfulness fosters calmness, improved focus, and emotional control. Remember to incorporate these practices into your routine.

Mandarin version:【小小製作人-你好嗎？】靜下心更專注！來玩正念小遊戲：S.T.O.P、糖果遊戲

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#mindfulness #reflection #國際新聞 #兒童國際新聞 #KidsNewsinMandarin #DesignThinking

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