Enhance your Mind

Welcome back to my podcast of Be the girl who decided to go get it, after taking a break from podcasting. 

In this episode, I was delighted to be joined by the lovely Niamh. Niamh and I dive straight into talking about Social Media, Mindsets, Confidence and ultimately, stepping outside of our comfort zones. 

We chat about Niamh's own progress of stepping out of her own comfort zone and how combating our limiting beliefs is essential. 

If you don't already follow Niamh, you can find her on instagram @_niamh.mannion_. 

In today's episode I was joined by my fab friend Sarah, I have not done a podcast with someone else in weeks and it was so nice to not just have to listen to my own voice for once. 

Sarah is in the process of becoming a nutritionist, she was previously an insurance broker and she is an advocate for mental health. We chatted all things self-belief, mindset, break ups and how healing is definitely not linear. 

You can find Sarah on Instagram under ''Sarahsnutritionandwellness.''

Welcome back to my podcast, this morning I am coming to you on all things break up, pain and fear. 

In this solo podcast, I unintentionally got inspired by Erika Crammer. She is insane and if you do not follow her or her podcasts you are seriously missing out! I chatted all things break ups, blessings and lessons, hurt and how it is inevitable, how everything happens for a reason, situations, personal reflections and growth from a past relationship that may have destroyed you as a person. 

Books Mentioned; Women don't owe you pretty by Florence Given. 

Inspirational People: Tony Robbins & Erika Crammer (you need to get her book; confidence feels like shit. It is insane & life changing.)

Welcome back to my podcast, today I was overwhelmed with emotions. So, I channelled my energy into something positive instead of allowing my emotions and mind run my day. 

I get so nervous doing solo podcasts in fear of not making any sense. However, I have now reached over 2,000 people listening to little ol me, so I couldn't think of a better podcast to release than this one. Life is not linear, it smacks us so hard sometimes but WE HAVE THE POWER to change what life smacks us with. I chatted all things relationships, break ups, values & boundaries, attachment types and knowing your own worth. 

I have had an emotional day, so I hope this helps one person. But for me, I am going to eat chocolate and watch Netflix. Enjoy X

On this weeks podcast, I had the absolute pleasure of being joined by the gorgeous Claire Cullen and she gave me so much tips on becoming a Business woman. I am so grateful that she gave up her time to help me out and my mind has exploded with new creative ideas! 

In this episode, we chat all things.... you guessed it! BUSINESS, the pros, the cons, the fears, your why and how to even get started. I throughly enjoyed this podcast & I hope you all do also. Claire and I are all about empowering other businesses, there is room at the table for EVERYONE. 

Claire is co-owner of ''The Fat Fox in Greystones and a drive thru in Delgany.''  Did you say drive thru? YES HOW CLEVER!!!! I go every single day even twice a day sometimes for coffee. You can find them on ''The Fat Fox'' on Instagram. Wishing Claire and all the staff at The Fat Fox all the success in their business x 

This week on my podcast, I had the pleasure of being joined with Ciara. We chatted all things limiting beliefs, the law of attraction, mindset, the universe and so forth. I absolutely adored doing this podcast with Ciara, our energies and frequencies are so aligned. 

Ciara is such an inspiring woman, she is currently undergoing a business & psychology degree, she is obsessed with the law of attraction like myself. 

You can find Ciara on Instagram under ''ciaraobrien_x''

Debating a career in teaching? Here are four perspectives from Secondary School Teachers on why you should go for it. 

Thank you to David, Cliona & Georgia for participating in this when I put them on the spot one day in school. It was an absolute pleasure to hear each of their perspectives. And always remember, no two teacher's styles / philosophies are the same. Nor, are any two students identical.

 Teaching is a challenging but rewarding profession to be in. Every single day is different. My advice is that make sure you go into it for the right reasons and not just for the summer holidays! 

In this weeks podcast of ''Be the girl who decided to go get it'', Michael kindly joined me for a chat. Michael and his friend Sean rose money on behalf of Temple Street Children's Hospital by undergoing 28 days of sea swims during February. Michael is also currently in college studying Real Estate. 

We dived into talking about the benefits of sea swimming, dealing with anxiety, what living a life on purpose looks like to an individual, mindsets, advice you would give to your 18 year old self. The conversation then dealt with life controversies from a males perspective on why men love bitches, the chase, a girl shooting her shot with a guy first and so on. 

You can find Michael on Instagram under ''michaelobrien16.'' 

This week on my podcast, I am so grateful I had the opportunity to create a virtual podcast with Joey Molloy and to meet him virtually for the first time. This conversation was an eye opening one for me and it ultimately blew my mind! This is the longest podcast I have done, but I throughly enjoyed the conversation with Joey. We both created questions for one another and neither of us saw the questions beforehand.

Joey is currently living in Canada which I am very jealous of and he is also studying to be a Life Coach. Joey and I chatted all things associated with mindset, mental health, careers, blessings and lessons, future goals and so forth. 

You can find Joey on Instagram under ''The Mind Muscle'', give his page a follow you will not regret it. Joey also has his own podcast too called; ''The Mind Muscle.'' 

In this episode, I am joined by the lovely Hayleigh Quinn and I am so grateful Hayleigh took time to do this podcast episode with me. Hayleigh is a Primary School Teacher, she used to be a Midwife and she is now a vaccinator. 

Hayleigh and I chatted about all things associated with becoming a teacher, finding your purpose, how to handle work stress & pressures, advice on doing a Masters degree and what advice would you give to your younger self. 

You can find Hayleigh's teaching Instagram under ''Miss Quinn's class.''