Enlightened Evolution

By Enlightened Evolution

We are Cay and Christina the hosts of Enlightened Evolution. Two nurses that connected through our individual healing journeys. We hope to bring inspiration to you through sharing our own experienc

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5

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FAQs about Enlightened Evolution:

How many episodes does Enlightened Evolution have?

The podcast currently has 68 episodes available.

Enlightened Evolution episodes:

March 31, 2025 Throat Chakra
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In this episode, Cay and Christina discuss the Throat Chakra, what balance and imbalance look like, and things you can do to support it.
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30min
March 24, 2025 Heart Chakra
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In this episode, Cay and Christina discuss the Heart Chakra, what balance and imbalance look like, and things you can do to support it.
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25min
March 17, 2025 Solar Plexus Chakra
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In this episode Cay and Christina discuss the Solar Plexus Chakra, balance vs imbalance, and ways to support and open this third major chakra.
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27min
March 10, 2025 Sacral Chakra
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In this episode, Cay and Christina discuss the Sacral Chakra, what balance and imbalance look like, and things you can do to support it.
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24min
March 03, 2025 Root Chakra
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In this episode, Cay and Christina start off the Chakra series with the Root Chakra.
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23min
February 24, 2025 What is the Theme of Your Healing Journey? 2
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Welcome to Season 2! In this episode Cay and Christina reflect on the last year and how far they have come. They also discuss where they are heading in their healing journey.
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40min
February 17, 2025 Opposition with Extended Family
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In this episode Cay and Christina discuss setting boundaries with extended family and dealing with differences.
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31min
February 10, 2025 Dreams
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In this episode Cay and Christina discuss dreams and how prolific and meaningful they can be.
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36min
February 03, 2025 Mindful Dating
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In this episode Cay and Christina discuss ways to be mindful and aligned when you are dating.
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52min
January 27, 2025 Codependancy
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In this episode Cay and Christina discuss their experiences with codependency and how it has affected relationships. They also discuss ways to heal from it.
Resources: I’m Fine and Other Lies by Whitney Cummings

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45min

FAQs about Enlightened Evolution:

How many episodes does Enlightened Evolution have?

The podcast currently has 68 episodes available.