Enneagram Adventure

In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The conversation covers using the Enneagram for personal growth, Brandon's thoughts on handling anxiety and emotional triggers, and the impact of personal development on parenting and relationships. This episode provides deep insights into the integration of the Enneagram and life coaching for holistic self-improvement.

00:00 Introduction and Greetings

00:19 Meet Brandon: Performance and Life Coach

01:02 Enneagram Test Results

01:24 Podcast Introduction and Brandon's Impact

03:36 Understanding Stress and Emotional Patterns

05:09 Enneagram and Self-Awareness

09:43 Brandon's Personal Journey and Vision

14:11 Emotional Healing and Growth

15:03 Practical Tips for Self-Awareness

19:56 Personal Stories and Reflections

23:09 The Gift in Challenges

26:03 Hiking Adventures

27:10 Channeling Four Energy

27:34 Productivity and Comparison

28:04 The Benefits of Emotional Regulation

29:00 Calm Energy and Parenting

32:32 Overcorrection and Family Dynamics

34:44 Balancing Polarities

36:44 Acting Out of Alignment

41:22 The Importance of Self-Awareness

46:25 The Journey of Continuous Growth

49:01 Wrapping Up and Final Thoughts

Email the Podcast : [email protected]

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Connect with Brandon:

https://brandonthielk.com/

https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620

https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn

https://www.instagram.com/brandonthielk/

https://www.instagram.com/permissiontoevolvepodcast/

https://www.youtube.com/@brandonthielk

In this episode of 'Enneagram Adventure', hosts Tannah and Holly discuss how different Enneagram types experience and navigate change. They begin by reflecting on their weekends and share personal anecdotes. Then, they delve into the change curve, explaining its similarities to the grief curve. They examine how each Enneagram type—ranging from Type 1 (The Perfectionist) to Type 9 (The Peacemaker)—processes change, offering practical advice for growth and understanding. The episode encourages listeners to engage with their own experiences of change and seek personal growth through the Enneagram framework.

00:00 Weekend Recap and Catching Up

03:18 Introduction to the Podcast

05:34 Understanding the Change Curve

09:20 Enneagram Type 5 and Change

16:54 Enneagram Type 2 and Change

23:24 Enneagram Type 6 and Change

27:33 Enneagram Type 7 and Change

29:36 Understanding the Eight's Need for Control

34:54 Navigating Change with Nines

41:40 Challenges Faced by Threes and Fours

49:46 The One's Struggle with Right and Wrong

53:48 Wrapping Up: Final Thoughts and Listener Engagement

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In this episode of The Enneagram Adventure podcast, hosts Tannah and Holly discuss their weekend experiences, including a concert and a race during a heatwave. They dive into the Enneagram, focusing on what happens when the strategies tied to your Enneagram type fail. They explore how various Enneagram types, such as Twos and Fives, cope when their usual methods of managing the world aren't working. Through personal anecdotes and examples involving stress and conflict, they emphasize the importance of self-reflection and the discomfort that comes with stepping out of well-worn behavioral patterns. The episode encourages listeners to consider what happens when their Enneagram Type strategies fail and how to ask for what they need in those moments.

00:00 Weekend Adventures and Heat Waves

02:41 Introduction to the Enneagram Adventure Podcast

03:55 Today's Topic: When Your Enneagram Type Fails

04:36 Early Childhood Development and Enneagram Types

07:20 Personal Experiences with Enneagram Type Failures

12:57 Coping Mechanisms and Strategies

15:07 Navigating Relationships and Self-Worth

21:36 Finding Ways to Overcome Type Failures

24:47 Understanding the Energy of an Eight

27:50 The Vulnerability of a Nine

32:50 Perfectionism and the Inner Critic of a One

37:11 The Inner Critic and Self-Judgment

45:57 The Role of Ego and Basic Human Needs

47:25 Closing Thoughts and Community Engagement

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Exploring Limiting Beliefs for Each Enneagram Type

In this episode of Enneagram Adventure, hosts discuss the concept of limiting beliefs for each Enneagram type. From the notion of perfection in Type 1s, to the need for worthiness in Type 2s, the conversation navigates through each type's specific limiting beliefs and how they manifest. The hosts share personal anecdotes and practical strategies for reframing these beliefs, offering a deeply insightful look into how self-awareness through the Enneagram can promote personal growth. This episode is a must-listen for anyone looking to understand the nuances of their self-limiting thought patterns and how to overcome them.

00:00 Introduction and Casual Banter

01:41 Podcast Introduction and Purpose

03:36 Discussing Limiting Beliefs by Enneagram Type

06:50 Enneagram Type 1: Perfectionism and Limiting Beliefs

13:48 Enneagram Type 2: Self-Worth and Helping Others

17:18 Enneagram Type 3: Achievements and Self-Worth

24:17 Enneagram Type 4: Uniqueness and Feelings

30:20 Enneagram Type 5: Knowledge and Being Seen

34:09 Exercising Control and Growth

35:35 Navigating Preparedness and Safety

36:56 Challenging Limiting Beliefs of Sixes

42:45 Exploring the Mindset of Sevens

45:22 Understanding Eights and Control

52:42 Nines and the Illusion of Peacekeeping

55:49 Wrapping Up and Listener Engagement

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In this episode of 'The Enneagram Adventure,' hosts Tannah and Holly dive into strategies for navigating feelings of heaviness using the Enneagram. They discuss personal experiences and how different Enneagram types respond to stress and emotional weight. From the perfectionist tendencies of Type 1s to the avoidant behaviors of Type 7s, the hosts unpack how self-awareness can help in understanding and managing these responses. They also emphasize the importance of grace, both for oneself and others, when dealing with emotional struggles. Listen in for a thoughtful discussion aimed at helping you find balance and emotional resilience.

00:00 Introduction and Greetings

00:45 Podcast Overview and Audience Engagement

01:31 Personal Stories and Listener Interactions

02:46 Discussing Heaviness and Emotions

03:38 Parenting Challenges and Self-Awareness

07:37 Navigating Stress and Self-Judgment

13:21 Deep Work and Personal Reflections

24:52 Enneagram Types and Coping Mechanisms

28:00 Struggling with Self-Judgment and Compliments

29:56 Understanding the Enneagram Type Four

31:19 Exploring the Enneagram Type Five

32:16 Insights into the Enneagram Type Six

36:11 Navigating the Enneagram Type Seven

39:11 Challenges of the Enneagram Type Eight

44:19 Dealing with the Enneagram Type Nine

46:29 Final Thoughts on Heaviness and Self-Awareness

49:32 Closing Remarks and Podcast Promotion

In this episode of 'The Enneagram Adventure,' hosts Tannah and Holly explore the intricacies of mistyping within the Enneagram framework. They discuss their personal experiences with mistyping, how common it is to misidentify one's type, and the significance of understanding core motivations versus observable behaviors. The duo reviews various Enneagram type combinations that are often mistaken for one another, including the differences between social twos and threes, one-to-one ones and eights, social eights and social twos, and more. They emphasize the importance of accurate assessments, the influence of stress, and subtypes. This episode offers insightful tips for anyone looking to deepen their understanding of their true Enneagram type and the nuances of this powerful personal development tool.

00:00 Introduction and Podcast Vibes

00:29 Understanding the Enneagram

01:03 Mistyping in the Enneagram

03:33 Common Mistypes: Ones and Eights

09:19 Common Mistypes: Twos and Threes

16:48 Common Mistypes: Fives and Fours

19:04 Common Mistypes: Threes and Eights

22:09 Common Mistypes: Fours and Sevens

24:13 Common Mistypes: Eights and Twos

27:24 Common Mistypes: Twos and Sixes

27:41 Gender Influences on Enneagram Types

28:04 Personal Stories of Mistyping

29:03 Understanding Motivations Behind Types

29:31 The Role of Subtypes in Mistyping

29:51 Real-Life Examples of Mistyping

31:13 The Importance of Accurate Assessments

35:09 Mistyping Due to Stress and Aspirations

37:41 Exploring Mistypes Among Different Types

47:21 Extreme Opposites on the Enneagram

49:05 Conclusion and Podcast Information

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In this episode of 'The Enneagram Adventure,' Holly and Tannah dive into a candid discussion about their weekends before focusing on the Soulchild Theory within the Enneagram system. Holly shares her personal experience with the concept, specifically how her early experiences shaped her trajectory from an outgoing child with 'eight' energy to a more introverted 'five.' They discuss the impact of childhood trauma and family dynamics on personality development. The hosts also touch on how different numbers within the Enneagram show up in daily life, especially under stress. The episode is a blend of personal anecdotes and theoretical explanations, aiming to provide listeners with insights into their own Enneagram journeys.

00:00 Weekend Recap and Podcast Introduction

01:13 Diving into the Enneagram and Soulchild Theory

03:18 Personal Stories and Reflections on Soulchild

06:04 Holly's Journey from Eight to Five

11:47 Navigating Relationships and Communication Challenges

21:49 Childhood Memories and Their Impact

28:31 Observing Keegan's Behavior

29:33 Managing Screen Time

32:07 A Surprising Incident

34:39 Understanding Enneagram Types

37:15 Living with Eight Energy

45:52 The Journey of Growth

52:11 Wrapping Up and Final Thoughts

Exploring Soulchild Theory and Personal Growth in Enneagram Types

In this episode of the Enneagram Adventure podcast, hosts Tannah and Holly discuss the concept of Soulchild Theory within the Enneagram framework. They delve into how early childhood experiences and motivations influence one's Enneagram type and personal growth. Tannah shares her journey as a Type 2, reflecting on her childhood and how significant life events shaped her behavior and motivations. The episode also covers the differences between Enneagram types in handling emotions and growth, offering insights into how recognizing these patterns can lead to personal development. Listeners are encouraged to engage with the hosts and share their own experiences with the Enneagram.

00:00 Introduction and Catching Up

00:36 Welcome to Enneagram Adventure

01:13 Understanding the Enneagram

01:50 Introduction to Soul Child Theory

03:08 Personal Experiences with Soul Child Theory

03:51 Childhood Development and Personality

06:57 Tannah's Childhood and Personality Shift

14:02 Navigating Emotions and Relationships

20:02 Teenage Years and Rebellion

22:08 College Life and Personal Growth

24:16 Reflections on Authority and Growth

26:43 Navigating Emotional Awareness

27:20 Exploring the Soulchild Theory

29:21 Parenting and Emotional Regulation

31:12 Personal Growth and Self-Acceptance

35:23 Balancing Personal Needs and Relationships

37:51 Reflecting on Emotional Reactions

46:14 Concluding Thoughts and Reflections

... and Full Moon Vibes

Hosts Tannah and Holly open with a casual chat about the full moon's effects on their moods and their Enneagram podcast planning. They focus on discussing the Centers of Expression in the Enneagram, categorizing them into Thinking, Feeling, and Action, and explaining how these influence communication and behavior. They also delve into Enneagram conflict styles—Competency, Positive Outlook, and Reactive—reviewing how different types manage and experience conflict. Personal anecdotes and practical strategies for understanding and leveraging one's Enneagram type in relationships and self-development are shared. Listener engagement is encouraged throughout.

00:00 Introduction and Full Moon Vibes

01:51 Enneagram Adventure Podcast Overview

02:40 Centers of Expression Explained

06:13 Practical Applications of Centers of Expression

22:03 Conflict Styles in the Enneagram

29:14 Conflict Avoidance and Positive Outlook

30:07 Keeping Score in Relationships

31:48 Reactive Numbers and Conflict Styles

34:56 Logic Bully and Conflict Resolution

37:40 Family Dynamics and Conflict

44:00 Shame and Avoidance in Conflict

47:27 Final Thoughts and Wrap-Up

In this episode, Holly and Tannah come together in person to explore the Enneagram lines of stress and growth. They begin by explaining their qualifications as IEQ Nine Certified Enneagram coaches and the importance of understanding motivations in the Enneagram system. The discussion delves into how each Enneagram type reacts under stress, detailing the specific behaviors exhibited and the implications for personal development. They also discuss the concept of growth lines, emphasizing the potential for self-improvement by adopting healthy behaviors. The episode briefly touches on the Soul Child theory, offering deeper insights into innate traits and childhood influences. Throughout, Holly and Tannah provide practical examples on how these concepts can enhance personal and professional relationships, making this episode a comprehensive guide for those looking to deepen their Enneagram knowledge.

00:00 In-Person Recording Excitement

01:28 Introduction to Enneagram Lines

03:17 Understanding Stress Lines: Type 3 and 9

07:14 Stress Behaviors in Type 4 and 2

10:02 Stress Responses in Head Types: 5, 6, and 7

17:25 Stress Reactions in Type 8 and 9

20:45 Stress Line Insights for Type 1

24:33 Growth and Security Lines Overview

27:30 Understanding Growth and Security Lines

29:26 Exploring the Head Numbers: Sixes and Sevens

30:39 Eights and Nines: Growth and Security Insights

34:15 Ones and Twos: Embracing Growth

38:48 Threes and Relationship Dynamics

50:14 Final Thoughts and Future Topics

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