Enneagram Adventure

Join us on the Enneagram Adventure podcast as we explore the topic of judgment through the distinct lenses of each Enneagram type. Hosts Tannah and Holly, both IEQ9 certified coaches, delve into how each personality type judges others and themselves, based on core motivations rather than behaviors. From Type One's strict moral compass to Type Nine's aversion to conflict, this episode offers insights and personal stories that help build self-awareness. Stay tuned for practical tips and relatable anecdotes designed to make you see your world a bit differently!

00:00 Introduction and Holiday Recap

00:17 Understanding Judgment Through the Enneagram

02:25 Type One: The Strict Perfectionist

08:15 Type Two: The Helper's Judgment

13:21 Type Three: The Achiever's Perspective

16:05 Type Four: The Individualist's Depth

19:57 Type Five: The Investigator's Logic

23:54 Type Six: The Loyalist's Caution

24:33 Judgment and Worst-Case Scenarios

25:40 Trust and Suspicion

27:59 Quantum Physics and Alternate Timelines

32:31 Sevens and Their Judgments

35:34 Eights and Their Judgments

41:55 Nines and Their Judgments

44:19 Conclusion and Call to Action

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the complexities of gratitude and toxic positivity as they navigate the holiday season. Through personal anecdotes and Enneagram insights, they discuss the emotional struggles of forced gratitude, the importance of genuine gratitude, and the stress of family gatherings. With Thanksgiving as the backdrop, they explore how different Enneagram types handle gratitude and challenge listeners to find the balance between being grateful and staying authentic. Tune in for candid conversations, practical advice, and a deep dive into the emotional fabric of the holiday season.

00:00 Introduction and Initial Thoughts on Gratitude

02:09 Welcome to Enneagram Adventure

02:55 Discussing Enneagram Types and Gratitude

06:31 Navigating Family Dynamics During Holidays

10:18 Personal Reflections and Challenges

20:28 Genuine Moments of Gratitude

22:58 Reflecting on True Gratitude

23:24 Childhood Memories and Gratitude

25:50 The Role of Relationships in Gratitude

28:07 Judgment and Self-Reflection

34:50 Family Dynamics and Authenticity

40:05 The Science of Gratitude

42:29 Closing Thoughts and Future Topics

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In this episode of 'Gram Adventure,' Tannah and Holly dive into personal stories of dealing with unexpected events. Tannah shares her experience at a psychic medium party while Holly recounts the challenges faced during a recent trip to Spain, including a humorous tale of trying to retrieve a lost bike. The episode provides invaluable insights into how various Enneagram types respond to unforeseen circumstances, discusses the significance of emotional regulation, and hints at future episodes touching on astrology and its potential ties to the Enneagram. Tune in for a blend of personal anecdotes, Enneagram wisdom, and a sneak peek at upcoming content!

00:00 Windy Night Mishap

00:38 Psychic Medium Party

00:56 Podcast Introduction

01:58 Psychic Medium Reading

07:35 Astrology and Enneagram

09:59 Trip to Spain

15:11 Lost Luggage Adventure

26:35 Dealing with Unexpected Situations

27:13 Handling Gifts and Reactions

28:53 Husband's Reaction to Control

29:16 Unexpected Events and Hunting

31:07 Different Reactions to Unexpected Events

32:23 Parenting and Unexpected Situations

34:40 Emotional Responses to Uncertainty

36:43 Personality Types and Unexpected Events

47:53 Compartmentalization and Coping

49:29 Concluding Thoughts and Future Topics

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In this episode of the Enneagram Adventure podcast, hosts Tannah and her co-host dive into everyday annoyances specific to each Enneagram type. They start with personal anecdotes about living in a small town and fall activities, segue into a recap of a recent group event with their friend Brandon, and then delve into a humorous discussion on a series of Instagram posts detailing what annoys each Enneagram type. The hosts explore each type's pet peeves, sharing personal experiences and reflecting on the underlying insights these irritations might offer about our personalities. This episode provides a mix of light-hearted banter and thoughtful reflection on how understanding these triggers can contribute to personal growth and better relationships.

00:00 Chit-Chat and Gilmore Girls Vibes

02:15 Introduction to the Podcast

03:01 Recap of Last Weekend's Event

08:22 Discussing Enneagram Types and Annoyances

22:25 The Chameleon Effect: Adapting to Social Settings

23:19 Runaway Bride and Self-Discovery

25:03 Understanding the Enneagram Four

27:17 Annoyances of the Enneagram Six

34:12 Triggers for Enneagram Seven

36:55 Challenges for Enneagram Eight

39:54 Pet Peeves of Enneagram Nine

41:31 Common Annoyances for Enneagram One

43:02 Final Thoughts and Reflections

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https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the topic of avoidance and the various ways each Enneagram type navigates discomfort. The discussion ranges from personal anecdotes involving daylight savings time to deeper explorations of personal feelings and actions, all viewed through the lens of the Enneagram. The episode touches on how specific types, such as Fives avoiding feelings and Eights controlling their environment, manage their innate tendencies toward avoidance. Packed with humor and insightful reflections, this episode promises a comprehensive look at how each Enneagram type deals with life's challenges.

00:00 Introduction and Casual Banter

00:11 Welcome to Enneagram Adventure

00:29 Daylight Savings and Personal Anecdotes

01:30 Upcoming Spain Trip

01:52 Meet Your Hosts: Tannah and Holly

02:41 Today's Topic: Avoidance and Protection

04:20 Enneagram Types and Avoidance

06:41 Personal Stories and Avoidance

15:01 Exploring Feelings and Logic

24:16 Control and Perception in Enneagram Types

26:29 Guest Announcement and Sevens' Avoidance of Feelings

28:33 Threes and Their Efficient Conversations

31:02 Nines and Conflict Avoidance

33:35 Sixes and Their Fear of Uncertainty

40:07 Fours and the Struggle with Uniqueness

46:29 Ones and the Avoidance of Anger

51:25 Concluding Thoughts and Podcast Wrap-Up

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In this episode, Brandon Thielk, a performance and life coach, joins Holly Deschenes and Tannah Flora for a special joint podcast between 'Permission to Evolve' and 'Enneagram Adventure'. They discuss the significance of understanding one's personality and embodying personal values. The conversation explores how early life experiences shape our personality, the impact of misalignment with our core values, and the journey of self-growth and embodiment. They emphasize the importance of self-awareness, dealing with internal conflicts, and the role of emotions in personal development. The episode also covers strategies to overcome imposter syndrome and maintain authenticity. As a culmination, they preview an upcoming in-person group session focusing on dismantling past constraints and aligning with future goals.

00:00 Introduction and Podcast Collaboration

00:17 Understanding Personality and Values

01:25 The Impact of Early Life Experiences

03:46 The Journey to Self-Discovery

10:32 Embodiment and Authenticity

19:48 Navigating Family Dynamics

25:29 Personal Responsibility and Accountability

28:54 Clearing Space for Relationship Transformation

30:09 Understanding Misalignment and Self-Reflection

31:29 Healing Through Shame and Forgiveness

33:40 Navigating Emotional Pain and Growth

36:18 The Role of Shame in Personal Development

37:25 Balancing Fun and Emotional Well-being

38:31 The Importance of Emotional Awareness

40:20 Overcoming Internal Conflicts for a Brighter Future

49:14 Excitement for Upcoming Workshop

50:10 Final Words of Wisdom and Contact Information

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Join hosts Tannah and Holly on the 'Enneagram Adventure' podcast as they explore the world of Enneagram Eight with their friend Casey. From discussing childhood experiences, relationships, and the impact of their enneagram type on their personal and professional life, to addressing common misconceptions about Eights, this conversation delves deep into what it means to live as an Enneagram Eight. Casey shares personal anecdotes, the challenges and rewards of being an Eight, and her journey towards personal growth, particularly highlighting her work with therapist Brandon and the significance of managing control and connecting with others. An enlightening episode for both Enneagram enthusiasts and those interested in personal development.

00:00 Introduction and Opening Banter

00:42 Introducing the Guest: Casey

01:09 Podcast Overview and Enneagram Basics

01:54 Casey's Enneagram Journey

04:46 Understanding the Eight Personality Type

07:50 Emotional Awareness and Development

11:56 Casey's Background and Career

27:37 Work Dynamics and Control

31:57 Switching Gears: Burnout Discussion

33:13 Overcommitment and Burnout

35:18 Concerts and Social Preferences

40:36 Emotional Expression and Misunderstandings

50:19 Connecting with Others and Personal Growth

56:55 Closing Thoughts and Reflections

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Understanding the Enneagram: Insights and Surprises from Various Type

In this episode of the 'Enneagram Adventure' podcast, hosts Holly and Tannah explore personal insights from individuals of different Enneagram types. They discuss the nuances and deeper aspects of each type beyond common stereotypes, including self-criticism in Type 1s, the dual motives of Type 2s, and the profound yet often misunderstood feelings in Type 4s and 5s. They cover the thoughts and experiences of Types 3, 6, 7, 8, and 9, revealing how each type navigates their internal landscapes and external behaviors. The episode emphasizes understanding and empathy by highlighting the complex motives and fears driving each Enneagram type.

00:00 Casual Catch-Up and Weekend Plans

02:42 Enneagram Adventure Podcast Introduction

03:14 Listener Feedback and Enneagram Insights

05:08 Deep Dive into Enneagram Types

05:27 Type One: The Strict Perfectionist

09:39 Type Two: The Helper's Hidden Motives

17:07 Type Three: The Achiever's Identity Crisis

23:39 Type Four: The Creative's Emotional Spectrum

28:25 Type Five: The Investigator's Unique Traits

29:21 Understanding the Inner World of Type 5

32:31 Exploring the Challenges of Type 6

39:54 Insights into the Life of Type 7

41:25 The Complexities of Type 8

46:49 Navigating Relationships as a Type 9

49:55 Wrapping Up and Final Thoughts

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In this episode of Enneagram Adventure, hosts Tannah and Holly discuss the transition of seasons and its impact on their daily lives, sharing a humorous account of running a recent half-marathon. The conversation then shifts to reflections on the self-help industry, particularly focusing on the Enneagram as a tool for self-development. The duo examines the potential pitfalls of becoming self-obsessed and emphasizes the importance of community and collective growth. They invite listeners to contribute their personal insights about their Enneagram types for the next episode, aiming to foster deeper understanding and empathy.

00:00 Full Moon and Fall Vibes

01:26 Welcome to Enneagram Adventure

02:47 Running Adventures and Achievements

15:46 Personal Development Insights

23:19 Understanding the Importance of All Nine Types

24:16 Personal Reflections on Self-Help and the Enneagram

27:03 The Role of Community in Personal Growth

31:33 Building Strong Relationships Through Shared Experiences

34:38 The Impact of Self-Help on Society

35:01 Empathy and Understanding Through the Enneagram

40:30 The Balance Between Individuality and Community

48:37 Final Thoughts and Listener Engagement

In this episode of 'Enneagram Adventure,' hosts Tannah and Holly discuss Tannah's upcoming birthday and delve into a detailed conversation on the three Enneagram conflict styles: Competency, Positive Outlook, and Reactive. They share personal anecdotes and explore how these styles manifest in professional, personal, and parenting scenarios. The episode also emphasizes the importance of understanding conflict styles for building better relationships. Join Tannah and Holly as they dissect the complexities of conflict through the enlightening lens of the Enneagram.

00:00 Introduction and Banter

00:17 Birthday Plans and Reflections

02:52 Podcast Introduction

08:27 Enneagram Conflict Styles Overview

14:25 Competency Conflict Style

23:25 Positive Outlook Conflict Style

27:49 Proud Parenting Moments

28:23 Handling Big Feelings in Children

29:35 Parenting Challenges and Reflections

32:26 Positive Outlook in Parenting

39:08 Reactive Conflict Styles

48:36 Navigating School Challenges

54:39 Wrapping Up and Announcements