Enneagram Adventure

In this emotionally charged episode of 'Enneagram Adventure,' hosts Tannah and Holly get into the raw realities of dealing with change and grief through the lens of the Enneagram. Tannah shares her tumultuous week, including self-isolation due to a family illness, the heart-wrenching loss of her beloved dog Bentley, and the emotional turmoil accompanying these events. The episode explores how different Enneagram types manage grief and change, emphasizing the importance of feeling emotions fully rather than intellectualizing or suppressing them. As they reflect on their personal experiences and offer insights, they also touch on reactions like codependency, avoidance, and the struggle for control. Tune in for a candid conversation that combines life, growth, and the dynamics of the Enneagram, offering listeners a comforting reminder that they're not alone in their struggles. Plus, they give a sneak peek into their upcoming one-year podcast anniversary.

00:00 Introduction and Current Situation

02:35 Podcast Introduction and Enneagram Overview

05:22 Dealing with Grief and Loss

10:37 Coping Mechanisms and Emotional Impact

14:19 Navigating Change and Stress

19:11 Reflections on Grief and Relationships

23:22 Coping with the Loss of a Pet

24:11 Navigating Emotional Changes

25:14 The Impact of Losing a Coworker

27:18 Intellectualizing Grief

28:37 Grieving with a Partner

31:43 Processing Emotions and Seeking Closure

33:18 Grief and Personality Types

38:08 Finding Hope and Moving Forward

40:21 Reflecting on a Year of Growth

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In this episode of 'Enneagram Adventure,' hosts Tannah and Holly dive into the complexities of conflicts and relationships, exploring how different Enneagram types respond to disputes. From the struggles of balancing entertainment for kids to how various Enneagram types handle conflict in romantic, work, and family relationships, this episode offers a rich discussion filled with real-life examples. The hosts also touch on the importance of understanding core motivations behind actions and recognizing the difference between intention and impact. They offer practical insights into managing conflicts effectively while respecting individual differences.

00:00 Introduction and Parenting Challenges

02:48 Welcome to Enneagram Adventure

03:10 Understanding the Enneagram

04:34 Navigating Relationships and Conflict

05:26 Current Events and Emotional Impact

07:57 Personal Experiences with Conflict

11:08 Household Dynamics and Conflict

20:08 The Complexity of Conflict in Relationships

22:14 Exploring Phobic and Counterphobic Sixes

23:36 Understanding the Two Perspective in Conflict

25:40 The Core Need for Love and Care

26:33 Conflict Dynamics of Type Four

29:20 Type Three and Image Concerns in Conflict

31:00 Subtypes and Conflict Resolution

32:24 Conflict Behaviors of Type One

35:08 Passive Aggression in Type Seven

38:23 Intention vs. Impact in Conflict

42:30 Final Thoughts on Conflict and Relationships

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https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this engaging podcast episode, the Tannah and Holly share a humorous yet vulnerable personal story about getting pulled over for a rolling stop, highlighting the intersections of personal life and Enneagram insights. Diving deep into the principles of the Enneagram, the discussion focuses on the three major ways people relate to the world: through connection (Types 2, 5, 8), attachment (Types 3, 6, 9), and idealism (Types 1, 4, 7). The hosts discuss how each group views and navigates the world, and the core fears that drive their behavior. With anecdotes, practical examples, and reflections, this episode is a must-listen for anyone interested in better understanding human motivations and relationships through the lens of the Enneagram. Join the conversation and explore how these insights can lead to personal growth and deeper connections.

00:00 Introduction and Personal Story

04:58 Welcome to Enneagram Adventure

05:11 Understanding the Enneagram

05:36 Exploring the Stress Lines

06:16 Connection Triad: Twos, Fives, and Eights

20:47 Attachment Triad: Threes, Sixes, and Nines

22:26 Navigating Relationship Dynamics

23:05 The Illusion of Personal Growth

23:27 The Comfort of Familiarity

24:35 The Challenge of Change

30:23 The Struggle with Idealism

36:00 Connecting Through Shared Experiences

40:21 Reflections and Future Plans

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Listen to the Pod Here:

https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode of 'Enneagram Adventure,' Tannah and her co-host Holly dive into the discomforts of transitioning from warmer weather to sudden cold, punctuated by personal anecdotes of dealing with snow. The conversation shifts to the main focus: understanding the distinction between performative behavior and true integration across different Enneagram types. They emphasize the importance of moving beyond surface-level validation and using the Enneagram to explore core motivations rather than behaviors. They discuss each Enneagram type's journey towards integration, highlighting real-life examples and the deep work required to truly embody their healthiest selves. The episode wraps up with a sneak peek into new additions to their content, including a Substack venture. Tune in for a blend of personal storytelling, insightful Enneagram exploration, and community engagement.

00:00 Winter Woes and Sledding Fun

02:31 Welcome to the Enneagram Adventure

03:12 Understanding the Enneagram

03:47 Performative vs. Integrated: A Deep Dive

04:46 Millennials and the Awakening

05:47 Personal Stories and Enneagram Insights

06:22 The Struggles of Using Enneagram as an Excuse

09:21 The Journey of Integration

12:24 Exploring Type Eight

20:00 Type Three: Success and Validation

24:59 Type Seven: FOMO and Optimism

27:16 Humorous Take on Sevens

27:34 The Performative Nature of Ones

31:34 Twos and Their Performative Helpfulness

34:53 Understanding Sixes and Their Need for Safety

38:35 Fives and the Quest for Knowledge

42:00 Fours and the Desire to Be Unique

45:08 Nines and the Struggle for Self-Assertion

47:51 Wrapping Up and Future Plans

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Listen to the Pod Here:

https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode, hosts Tannah and Holly dive into the whirlwind that was the first week of 2026, filled with hectic travel, family events, and unexpected delays. They discuss how each Enneagram type handles hardships and challenges, offering insights into personal development and growth using the IEQ9 Enneagram assessment tool. Holly shares her family's week and how her husband's Enneagram type influences their dynamics, while Tannah reflects on friend dynamics and the challenges each type faces, from conflict avoidance in nines to the struggle for perfection in ones. This episode is packed with personal anecdotes, practical advice, and a touch of humor to help listeners relate and reflect on their own experiences.

00:00 Kicking Off 2026: A Chaotic Start

00:31 Travel Woes and Parenting Challenges

01:50 Cleaning Disasters and Podcast Introduction

02:34 Enneagram Adventure: Meet Your Hosts

03:58 Reflecting on a Tumultuous Week

04:59 Travel Stories and Emotional Rollercoasters

08:16 Understanding Enneagram Types: What's Hard for Each Number

10:20 Enneagram Fives: The Struggle with Solutions and Social Interactions

13:46 Enneagram Twos: The Challenge of Self-Grace

17:11 Enneagram Sixes: The Anxiety of Planning

22:30 Enneagram Sevens: The Need for Excitement

24:11 Debating the Importance of Labels

24:27 Challenges in Relationships with an Eight

26:08 Parenting Styles and Their Impact

28:21 Understanding the Struggles of a Nine

33:27 Exploring the Traits of a One

37:45 Diving into the Difficulties for a Three

40:36 The Unique Challenges Faced by Fours

44:05 Astrology and Enneagram: A New Perspective

45:09 Wrapping Up and Future Plans

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In this episode of the 'Enneagram Adventure' podcast, hosts Tannah and Holly, both IEQ nine certified coaches, welcome their longtime friend and listener, Maggie, who is an Enneagram Type 2. The conversation delves deep into Maggie's experience as a Type 2, including her initial reactions to her Enneagram assessment, the challenge of balancing nurturer tendencies with personal needs, and how her Type 3 wing influences her, particularly in work settings. They also discuss the roles of other influential types in Maggie's life, such as Type 8 and Type 9 behaviors, and explore the idea of the Soulchild theory. The episode offers insights into how understanding one's core motivations can enrich personal development and improve relationships. Whether you're new to the Enneagram or a seasoned enthusiast, Maggie's journey offers a relatable and insightful exploration of Type 2 dynamics.

00:00 Meet Flora and Bentley: The Adorable Pets

01:01 Introduction to the Enneagram Adventure Podcast

01:28 Meet Maggie: The Enneagram Two

01:45 Understanding the Enneagram: Core Motivations and Misconceptions

03:00 Maggie's Journey to Discovering Her Enneagram Type

05:59 The Role of the Enneagram in Personal and Professional Life

08:30 Childhood Memories and Emotional Experiences

09:53 Family Dynamics and the Enneagram

22:58 The Influence of Stress and Control in Enneagram Types

27:37 Guilt and Assumptions in Group Decisions

28:18 Bachelorette Party Stress

30:08 Family Restaurant Dynamics

33:18 Traveling with Family Challenges

35:51 Understanding the Nine Behavior

43:13 Feelings and Actions

46:31 Reflecting on Being a Two

50:33 Podcast Wrap-Up and Future Plans

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In this episode, we dive into the post-holiday reflections ranging from Christmas chaos to cherished moments. Hosts discuss family dynamics and how the Enneagram tool has shed light on their behavior and relationships. They explore exciting and touching personal stories, such as hosting holiday events, handling unexpected gifts, and dealing with family stressors. The conversation deepens into how certain Enneagram types create connections beyond the surface, particularly highlighting the dynamics with eights, fives, and twos. As we embark on 2026, join us for engaging insights, laughs, and a sneak peek into upcoming discussions on the Enneagram and relationships.

00:00 Unwrapping Christmas Memories

00:15 Holiday Reflections and Family Dynamics

02:56 The Evolution of Toys

04:11 Christmas Chaos and Gratitude

06:33 Adult Christmas Adventures

09:05 Welcome to Enneagram Adventure

09:41 Understanding Enneagram in Relationships

13:21 Navigating Family Dynamics with Enneagram

16:24 Hosting and Holiday Strategies

20:19 Enneagram Insights on Relationships

23:26 Navigating Relationship Dynamics

23:49 Playfulness and Misunderstandings

24:41 The Social Experiment

25:31 Family Dynamics and Religious Differences

27:25 Handling Unwanted Gifts

29:36 Reflecting on Personal Boundaries

29:58 The Concept of God and Religion

31:27 Parenting Challenges and Judgments

34:06 The Role of Enneagram in Relationships

41:39 Generational Traits and Parenting Styles

42:56 Core Motivations and Deep Connections

46:21 The Theory of Connection in Enneagram

47:41 Wrapping Up and Teasers for Next Episode

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Listen to the Pod Here:

https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Join us for a special episode of Enneagram Adventure where we reflect on the year 2025 using the Enneagram framework. Tannah and Holly, IEQ nine certified coaches, discuss how each Enneagram type can thoughtfully review their year and set meaningful intentions for 2026. From tips for Type Ones on taking credit, to insights for Type Fours on self-awareness, this episode is packed with personal stories and practical advice. Whether you're a long-time listener or new to our podcast, this is an engaging and reflective episode you won't want to miss!

00:00 Morning Run and Prepping for Company

01:33 Welcome to Enneagram Adventure Podcast

02:55 Reflecting on the Past Year

05:47 Enneagram Type 1: The Perfectionist

09:18 Enneagram Type 2: The Considerate Helper

13:11 Family Obligations and Personal Boundaries

22:14 Enneagram Type 3: The Achiever

22:51 Reflecting on Achievements and Joy

23:55 The Importance of Slowing Down

24:34 Winning Through Others

25:54 Self-Awareness and Systems for Fours

29:54 Intentions for the New Year

33:21 Family Leadership and Self-Care for Sixes

34:23 Introspection and Personal Truth for Sevens

35:49 Vulnerability and Growth for Eights

37:55 Honoring Yourself as a Nine

39:55 Wrapping Up and Looking Forward

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Understanding Enneagram Wings: A Comprehensive Discussion with Tannah, Casey, and Laura

In this episode of Enneagram Adventure, Tannah and Holly welcome guests Casey and Laura to delve into the intricacies of Enneagram wings. The group discusses how wings influence personality traits, behaviors, and growth patterns through engaging personal anecdotes and professional experiences. They examine dominant and situational wings, sharing insights into their respective types and how they manifest in various contexts, from home life to professional settings. With humor and candor, they highlight the fluid nature of Enneagram wings and stress the importance of using the Enneagram as a tool for self-discovery rather than a rigid label. The episode is a must-listen for anyone looking to deepen their understanding of the Enneagram system and its implications for personal development.

00:00 Welcome to Enneagram Adventure

00:35 Meet Casey and Laura

01:07 Understanding Enneagram Wings

03:07 Personal Stories of Dominant Wings

09:45 College Memories and Wing Reflections

16:28 Navigating Stress and Growth

21:42 The Chaos of Calm

24:20 Navigating Sleep Rituals and Comfort Zones

25:21 Exploring Enneagram Wings and Flexibility

28:08 Understanding Personality Assessments

30:36 The Role of Stress and Behavior

33:07 Balancing Professional and Personal Traits

40:14 Concluding Thoughts and Reflections

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In this special birthday episode of Enneagram Adventure, Holly and Tannah dive into how different Enneagram types can harness their unique strengths to better support themselves and others. With a focus on personal growth and reflection, they explore the nuances of each Enneagram number, including specific anecdotes and tips for fostering stronger relationships. Holly reflects on her past year and shares her aspirations for the coming year, emphasizing the magic of turning 44. Don't miss this engaging conversation filled with actionable insights. Subscribe, share, and leave a review to help grow our community!

00:00 Introduction and Birthday Surprise

00:55 Understanding the Enneagram

03:50 Reflecting on the Past Year

06:50 The Power of Showing Up

11:27 Navigating Relationships and Boundaries

15:42 Exploring the Enneagram Types

28:21 Navigating Relationships with Type Threes

28:45 Understanding Subtypes and Nuances

30:12 The Gift of Threes in Communication

31:29 Challenges and Growth for Threes

33:28 Pop Culture and Personal Reflections

34:57 Insights on Type Ones

36:46 The Humility and Support of Ones

38:03 Exploring the Depths of Type Fours

39:55 The Emotional Intelligence of Fours

42:07 The Loyalty and Planning of Sixes

45:12 The Joy and Enthusiasm of Sevens

46:33 The Strength and Vulnerability of Eights

51:32 The Objectivity and Peacekeeping of Nines

54:50 Reflections and Future Aspirations

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