Enough Factor Podcast

Well coiffed, well spoken and well put together, that’s the quintessential woman, the epitome of the professional woman and the woman in ministry. But what happens when romance exposes holes in that image. What’s left? Who are you? Or in the words of Leadership Coach and Minister Who Dates, Sarita Robertson-Price, “Who you Be?” In today’s episode, Sarita talks about societal and ministerial pressure to be an image and how she let go of the façade to bring her real self to dating.

ABOUT SARITA ROBERTSON-PRICE

Sarita Robertson-Price is an author, international board certified Christian life coach, entrepreneur, motivational speaker, licensed and ordained preacher and a loving and supportive mother, sister, and friend. Sarita is passionate about helping professional women of faith develop and enhance their leadership skills to be equipped to live and lead with confidence and BOLDNESS in the marketplace through her Soft Skills Matter™ Movement.

To some, she is known as the “Marketplace Apostle”. Sarita wrote and published her first book, Healing Through & From Sarita’s Pen in 2014. Sarita is co-author of an anthology Tying the Knot Between Ministry and The Marketplace published April 2018. In 2020, Sarita published her first white paper “Technology, Diversity, and Ethics: AI vs EQ in the Medium.”

MENTIONS

Mary Kay Cosmetics
https://www.marykay.com/

“If You Don’t Heal What Hurt You, You’ll Bleed on People Who Didn’t Cut You.” -Unknown

HR Girlfriends
https://www.linkedin.com/company/hr-girlfriends-llc/

The Wife University
https://thewifeuniversity.com/

OTHER WAYS TO CONNECT WITH SARITA

Website: http://www.fromsaritaspen.com/
LinkedIn: https://www.linkedin.com/in/sarita-price-mba-bcclc-94720814/
LinkTree: https://linktr.ee/fromsaritaspen
Facebook: https://www.facebook.com/sarita.price
Instagram: https://www.instagram.com/fromsaritaspen/

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

Mention the word vulnerability and the modern woman looks at you like you have 5 heads! But the truth is you can’t have real love without it. Ask any couple who is happily married and they’ll tell you that key to their longevity is safety in vulnerability. Isn’t that what we’re all looking for? Someone we can feel safe being ourselves with? In this, my last installment in my FINDING LOVE LATER IN LIFE Series, Business Owner Carleen Lamay brings it home with the message: you can love again…but you’ve got to put it all on the line.

ABOUT CARLEEN:

Carleen Lamay is the owner of C2 Accounting and Business Support, a management accounting firm, as well as a small business accounting expert, a QuickBooks ProAdvisor, and a Xero Certified Advisor. She holds a BS in Business Administration/Finance from University of Maryland Global Campus and recently completed the Cornell University’s “Women’s Entrepreneurship Certificate” program. Carleen’s passion for entrepreneurship is what drives her to work with small business owners to help them excel in their businesses. When she is not advising clients, crunching numbers, or running reports, Carleen is usually cooking, decorating her home, or spending time with her family. Inspiring others that love is better the second time around, she and her husband Greg host "Love Take 2" on YouTube, Instagram and Facebook.

MENTIONS

Steve Harvey’s 90-day rule (Steve Harvey Talk Show)
https://www.facebook.com/SteveHarveytv

C2 Accounting and Business Support
https://www.c2-acctg.com/

DOING LOVE DIFFERENTLY Program
http://suzettesolutions.com/ourprograms

OTHER WAYS TO CONNECT WITH CARLEEN:

Website: https://lovetake2.com/meet-the-lamays/
Facebook: https://www.facebook.com/LoveTake2com/
Instagram: https://www.instagram.com/lovetake2/
LinkTree: https://linktr.ee/lovetake2
YouTube: https://www.youtube.com/channel/UCuUbTtaveVOMEZXW9Cih79Q

CREDITS:

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

In this conversation with Self Love and Relationship Coach Trena Aloma Bryant, we talk about what folks don’t tell you about FINDING LOVE LATER IN LIFE: stuff like libido, menopause, adjusting to living with a man after not living with one for a while and that C word. No, not that one…lol. The word is CONTROL! Trena’s revelation about control and self love was such a different perspective that I had to share it with you. What you can expect from this episode is a whole lot of laughter (and a whole lot of wine…I wish!!) as two post-divorce women who have found love later in life swop aha’s and stories and “Girl, what’s?” with each other. It’ll definitely cause you to do a self-care and self-love check up!

ABOUT TRENA ALOMA BRYANT:

Trena Bryant is owner of Aloma Solutions, a self-love, self-care company with a focus on relationships. As an Intuitive Love and Life Coach, she is dedicated to empowering and transforming the way we love ourselves to a higher level; she believes when we love ourselves more, we can love others better. She has taught self-love in the corporate and personal arenas. She is a member of the Federal Coaching Network where she’s called on to coach federal employees, from leadership to staff of all levels.

MENTIONS

Release and Renew Retreat 2022
trenaaloma.com/retreat

Aloma Life Coaching
facebook.com/AlomaSolutions

*get an Online Dating Profile Audit for just $97

DOING LOVE DIFFERENTLY Program
suzettesolutions.com/ourprograms

OTHER WAYS TO CONNECT WITH TRENA:

Website: http://www.trenaaloma.com
Facebook: https://facebook.com/aloveofme
Instagram: https://instagram.com/alomaview
LinkedIn: https://www.linkedin.com/in/trenaaloma

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

As we continue my FINDING LOVE LATER IN LIFE Series, Relationship Coach and Generational Health Advocate Joseph Kemp brings to light the disparities he sees in what is expected of men versus what is expected of women in relationships. All too often, he’s observed men being blamed when things go wrong and, if things go right, it’s because of a man’s subservience to what a woman wants. In this episode, Joseph makes the case that in order for there to be generational health in relationships, men’s needs must be valued with equal importance and women must take responsibility for their actions.

ABOUT JOSEPH KEMP

Joseph Kemp has always been the voice of reason since about age 17. He was the person that was often sought when folks encountered challenges in life and needed a listening ear. But within the last couple of years, he felt more of a pull towards relationships and family. When he'd hear witty phrases about relationships like "happy wife, happy life" and "behind every great man is a great woman", he found himself challenging the absoluteness of the phrases. Don't both people have to be happy in order for relationship to work, he pondered. And what happens to single men who don't have a wife, can't they be great. The pondering turned into a desire to focus on healthy practices and giving people a different perspective, one where men and women take ownership of their own relationship, not putting that responsibility on the other.

And so as a life and relationship coach and speaker, his goal is to empower singles and couples to build *generational health* through practical wisdom, discipline, and genuine commitment.

MENTIONS

Relationship Discussions every Wednesday at 8PM EST
(Past episodes on IGTV)
IG: @iamjosephkemp

The FINDING LOVE LATER IN LIFE Series
is brought to you by DOING LOVE DIFFERENTLY
http://suzettesolutions.com/ourprograms

OTHER WAYS TO CONNECT WITH JOSEPH

Website: https://linktr.ee/iamjosephkemp
Soulkation Podcast with Logan Rená
https://youtu.be/N5hz56BjENA
Topic: “What A Real Man Wants”
Clubhouse: https://www.joinclubhouse.com/@iamjosephkemp
Facebook: https://www.facebook.com/IamJosephKemp
Instagram: https://www.instagram.com/iamjosephkemp
LinkedIn: https://www.linkedin.com/in/joseph-kemp-276642a9

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

I find it troubling the number of people who’d rather put lip stick on their pain than heal it. Relationship Coach Robert Nolden aka Love Doctor Rob calls it “making broken look good.” The focus of this Father's Day episode and initial installment in my FINDING LOVE LATER IN LIFE Series is to speak to a population often overlooked by steamy romance novels and relationship discussions. Robert breaks down how his committed relationship is requiring him to deal with emotional baggage in a way that previous relationships never could. Love asked, “Do you want [emotional] healing or do you just want to make broken look good?”

This LOVE LATER IN LIFE SERIES episode is being brought to you by my 3-month coaching program, DOING LOVE DIFFERENTLY. If the way you’re doing relationships isn’t working, it’s time to do love differently: to end the cycle of self-betrayal, mistrust and attracting Mr. Wrongs. Find out more at suzettesolutions.com/ourprograms .

ABOUT ROBERT NOLDEN

Robert Nolden is quickly becoming one of the nation’s leading Relationship Coaches. After experiencing a difficult divorce, Robert decided to turn his mess into his message. Using his own life experience as a teaching tool, he started N-Vision Life Coaching. Understanding the importance of healing, he is dedicated to helping others become healthier emotionally so they can have healthier relationships.

But Rob’s story doesn’t stop there. He found love later in life and celebrated 5 years of marriage this month with the lovely Nell Carter-Nolden. Not only is it requiring a depth of healing he didn’t know he needed, but it has brought a depth of insight to his coaching that’s more than he could have imagined.

Robert is the author of the book” He Can’t Love You” and hosts a weekly IG LIVE “Man Conversations Monday.”

MENTIONS

“You can’t handle the truth” (quote from the movie, “A Few Good Men”): https://www.youtube.com/watch?v=7bVg5R5oq0g

He Can’t Love You (Book): https://www.amazon.com/dp/1079761039

Weekly Man Conversation Mondays (IGTV): https://www.instagram.com/lovedoctorrob/channel/

WAYS TO CONNECT WITH ROB

DM/Chat: N-Vision Life Coaching: https://www.facebook.com/N-Vision-Life-Coaching-Strategies-517289735143427/
Facebook: https://www.facebook.com/robert.nolden
Instagram: https://instagram.com/lovedoctorrob

CREDITS
Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

If you think it’s too late for you to find love or you fear that love might not be in the cards for you, guess again. It is possible to find love – real deal love – later in life. I did! But I had to do love differently. In today’s episode, I share two behavioral shifts necessary to find love later in life. In fact, this episode kicks off my FINDING LOVE LATER IN LIFE series. Over the next few weeks, I’ll have conversations with men and women who found love later in life and how they’re making it work and are loving who they're becoming in the process.

ABOUT ME

Something that a Google search won’t tell you about me is every day I choose to be in this love-later-in-life relationship. Every day, I embrace the unfamiliarity of it because it’s more rewarding than anything familiar ever could be. You see, my relationship is one that my upbringing, my going to Sunday School and church, my education and my first two marriages did not prepare me for. In fact, the misapplication of it all was the source of my greatest suffering.

That’s why as a life coach and relationship solutionist, I endeavor to disrupt the myriad of ways high achievers assign themselves to people and causes that aren’t in alignment with who they are, whose they are and why they are. I help them to redefine what makes them enough on their own terms. And with my solutions, I offer them insights and tools to equip them.

MENTIONS

DOING LOVE DIFFERENTLY PROGRAM
http://suzettesolutions.com/ourprograms

OTHER WAYS TO CONNECT WITH ME

Email: [email protected]
Website: http://suzettesolutions.com/
Facebook: https://www.facebook.com/yourcoachsuzette
Instagram: https://www.instagram.com/yourcoachsuzette

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

Within the first 5 minutes of our discussion, Wealth Strategist Katrina Harrell said something I had NEVER heard before. She said that accepting that she was meant to be a Boss gave her access to her true feminine power. By no longer resisting it, she tapped into greater self-acceptance, grace and ease. Wow! In fact, this episode is full of Wow moments! If you are struggling to stay at a job that is stressing you out and feel entrepreneurship calling you but you are afraid because its unfamiliar territory and you fear losing the security and the money, Katrina will help you stop beating yourself up and tap into your inner Boss.

ABOUT KATRINA HARRELL

Katrina [Monique] Harrell owned an award-winning strategic planning and business development firm for 12 years. Though successful in business, her emotional bondage had manifested into a physically challenging 200-pound weight gain. While releasing pounds of hurt and unhealthy habits, she also realized that her purpose extended beyond business success. It is to help people design a whole life that celebrates their unique design.

Purpose met product in 2012, when she co-wrote a spiritual business manual titled How She Got Free. The following year, she co-facilitated a spiritual business retreat to further help women examine and resolve their misalignment with business strategy and emotional soul work. In 2020, she partnered with Raising Free People Network to launch the How She Got Free podcast to continue that work.

An accountant, strategist, creator, entrepreneur, and best-selling author, Katrina often speaks on entrepreneurship, diversity and inclusion, personal leadership among other topics.

Originally from DC, Katrina currently resides in Wake Forest, North Carolina with her two children.

MENTIONS

How She Got Free, Co-Authored by Akilah S. Richards
https://www.amazon.com/How-She-Got-Free-Entrepreneurship/dp/B009V4SBUM

Marianne Williamson’s “Your Deepest Fear”
https://marianne.com/

Margaret A. Brunson
https://www.mbisfree.com/

OTHER WAYS TO CONNECT WITH KATRINA

How She Got Free™ Podcast: https://www.instagram.com/howshegotfree/
Website: https://katrinamonique.com/
Facebook: https://www.facebook.com/katrinamharrell78
Instagram: https://www.instagram.com/iamkatrinamonique

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

Have you had a moment in your life when all your theology fell apart and left you struggling for meaning? Dr. Aesha has been there. At a vulnerable moment, she questioned why she was not married. Why “he that findeth a wife” had not foundeth her. In today’s episode, we have a no holds barred discussion about the complicated relationship Christians have with love and intimacy as they seek to reconcile Biblical teaching and churchy colloquialisms to unanswered longings and lack of fulfillment in their romantic relationships.

ABOUT DR. AESHA

As one of the top dating & relationship experts for successful women, Dr. Aesha has masterfully coached celebrities, professional athletes and powerhouse professionals to meet and marry the man of their dreams faster than they thought possible.

Dr. Aesha is the creator of the Be Found Dating Methodology which empowers women with tools to prepare for lasting love, navigate the modern dating world of online dating, swiping, texting and ghosting so that they can create healthy, sustainable relationships.

A highly sought-after speaker, she has been featured on Lifetime TV, OWN TV’s Black Love Docuseries Live Summit, Aspire TV, The Chicago Tribune, Madame Noire, The Game Show Network, MELD, The Great Love Debate, and BlackAndMarriedWithKids.com for her unique wisdom and proven strategies that equip women of power to create the life and relationship they desire.

OTHER WAYS TO CONNECT WITH DR. AESHA

Website(s): http://aeshaonline.com/
blacklovematchmaker.com
Fix My Love Life Now Consultation: fixmylovelifenow.com
Facebook: https://www.facebook.com/BlackLoveMatchmaker/
Instagram: https://www.instagram.com/doctoraesha
YouTube: https://www.youtube.com/channel/UCyFreypuwAqBNXSBVbrDMog

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

The conversations that matter are rarely comfortable. Perhaps that’s why talking honestly about race in America gets hard and rouses fragility, not just in White people, but in Black people too. Hence, the cycle of shame and guilt continues. Deb Besinger and I didn’t want that. While, we knew that a conversation between a Black woman and a White woman would be very uncomfortable, we made a covenant to speak honestly but to uphold one another’s dignity throughout. For, at the end of the day, uncomfortable conversations aren’t Black and White. They are soul to soul.

ABOUT DEB BESINGER

Deborah Besinger is a freelance writer and recognized dating expert whose advice has been featured in The Washington Post, The Huffington Post and others. She is a now-single mom to Andrew, Gaige, Bliss and True, and lives in Raleigh, North Carolina.

Deborah has written for Scary Mommy, The Good Men Project, HuffPost Divorce and more, as well as, been a guest on The Steve Harvey Show about parenting black teens on a special town hall on Race and Police. She is the author of her newly published memoir, Bound and Gagged by Christianity and the Sins that Set Me Free, which is about leaving fundamental Christianity and finding the religion of love.

By day, Deborah is a certified Life, Love and Dating Coach and owner of Kiss of Perspective and hosts weekly discussions about dating and relating and desires to help people grab more love out of life.

Deborah is a collector of riveting conversations, lover of connected relationships, social justice seeker, intuitive question asker, coffee enthusiast and armchair sociologist.

MENTIONS

The Racism I Experienced As a White Mom Who Adopted Black Kids (Huffpost Article)
https://www.huffpost.com/entry/experiencing-racism-as-a-white-mom-who-adopted-black_b_5782449ce4b0f06648f517de

Brené Brown talks about Dehumanization
https://brenebrown.com/podcast/brene-on-words-actions-dehumanization-and-accountability/

The Lincoln Project
https://www.youtube.com/c/thelincolnproject

OTHER WAYS TO CONNECT WITH DEB

Website(s): DeborahBesinger.com
www.kissofperspective.com

Facebook: https://www.facebook.com/Kissofperspective

Instagram: https://www.instagram.com/kissofperspective/

LinkedIn: https://www.linkedin.com/in/deb-besinger-2815a53b/

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com

Are you truthful in your relationships? Before you answer, let me break it down. I’m talking about showing up real. You see, it’s easy to criticize or ghost someone, but it’s much harder to show up and admit what’s really going on with you. Today’s episode discusses why you should stop running away and start being truthful in your relationship.

ABOUT SUZETTE VEARNON

Suzette Randolph Vearnon is an author, speaker, life coach and relationship solutionist with one resounding message: You Are Enough. Her motivation to empower others was first evidenced at the tender age of 7 when she first taught her younger sister to play the piano. Since then, it has evolved into her own formula bringing together music and math principles seen in everyday life. It’s called MusicMath®. With it, she is amplifying the voice, value and vision of high achieving women and a few cool men, offering them an opportunity to experience love in a brand new way.

OTHER WAYS TO CONNECT WITH SUZETTE

Free webinar: “How to B-R-E-A-K the Cycle of Failed Relationships and Attract Healthy Love Into Your Life”: http://suzettesolutions.com/b-r-e-a-k

Website: http://suzettesolutions.com

Facebook: https://business.facebook.com/suzettesolutions/

Instagram: https://www.instagram.com/yourcoachsuzette

LinkedIn: https://www.linkedin.com/in/suzette-vearnon/

CREDITS

Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com