What values should we bring into 2021?
How about humility?
How about grit?
What’s the number one obstacle to personal change?
How do we persuade our subconscious mind to be okay with changing?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

What do children do better than adults?
Do they have more psychic freedom?
Are adults more miserable than they need to be?
Is it because of responsibilities?
Does improvisation get us more in touch with our childhood mind?
Did we learn certain patterns as child because we got attention?
What can we learn from Ebeneezer Scrooge?
How can we be the best adult we can be?
How does this all relate to managing our mind?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

In this episode we EXPLODE the concept of identity.

What is your real self?
What is your imagined self?
How do you let go of the past?
Can you create a new self by relocating geographically?
How about by changing your name?
What’s the best technique for imagining your ideal self?
What should you do if friends hold you to your old self?
Why do groups hold individuals to their old identities?
Can you solve this by moving to a new tribe?
How can you prevent manipulative people from handing you an identity?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Does a vegan diet help the mind as well as the body?
Does meal prep help to reduce decision fatigue?
How do people react you to differently when you’re vegan?
What’s glycemic index?
Is junk food similar to drugs?
Is diet a matter of delay of gratification?
 How do you discipline the mind just like you would train a dog? 

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

How does your relation with yourself affect your relationships with others?

How do you relate to your thoughts?

Will your relationships improve if you improve your relationship with yourself?

How are the voices in your head like a cast of characters?

What’s the right way to be the observer to your own emotions?

If you like yourself more, will you attract better friends?

If you’re always changing, do you still have a self?

Is it a changing self?

If you can’t self-evolve, then are you fully human?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson

Instagram @ExistenceFirst

Kyra Carlin

Instagram @trytragedy
 

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

What do dreams mean?
Do they come up when there are issues we have neglected?
What is an evil presence?
Are there energies we can’t observe with our own senses?
What happens if we don’t express our truth?
What are parallel universes?
Can we use parallel universes to achieve our goals?
If you saw your character in a video game, would you want to be that character?
Are you living a reality you’re excited about?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Is your sexuality being fully expressed?
How can we enjoy sex more?
What role does confidence play in sex?
How do we stop being self-conscious about sex?
Can we learn to be more comfortable with sex?
What makes us attractive to the opposite sex and can it be acquired?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

How do we truly express ourselves?

How we do get conditioned to hold back?

What’s the difference between being self-expressive and being socially inappropriate?

How does your friends and family affect your self-expression?

Can we self-express through our clothing?

What’s the strategy for self-expression?

How can we tell if a thought is our own or someone else’s?

Where do we get our internal dialogue from?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson

Instagram @ExistenceFirst

Kyra Carlin

Instagram @trytragedy 

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Do we hold ourselves back because of guilt?
Should you ever feel guilty for moving on with your life and leaving others behind?
When is the right time to feel guilt?
And is logical problem solving the best way to respond?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

The #1 regret of the dying: “I wish I had lived a life true to myself, not the life others wanted me to live.”

This regret, along with 4 others, is detailed in Bronnie Ware’s book, The Top 5 Regrets of the Dying. 

How do we live with no regrets?

How do we not give into peer pressure?

What’s really important to you?

What do you want your life to make up?

What if you could direct your mind with the right questions?

What’s the meaning of “dead-line”?

How do we motivate ourselves to take action?

How do we handle the anxiety holding us back?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind