As we enter the new liturgical year, it's time to prepare ourselves for a spiritually fulfilling Advent season. In this episode, Beth shares her insights on embracing the joy of this season, while also emphasizing the importance of spiritual and physical preparation.

“I imagine my body as a spacious stable open to the dwelling of the infant King as opposed to all the Inns of Bethlehem that had no room for him” - Beth

Beth beautifully expresses her love for this time of year and highlights the significance of Advent as a season of family, longing, and joyful expectation for the birth of our Savior, Jesus Christ.

She talks about the importance of making room in our hearts and physically in our bodies for Him, much like the humble and beautiful Holy Family made room for Jesus in a simple stable.

Beth urges us to consider making space for the Divine by spiritually fasting during the week this Advent. Throughout this episode, she provides guidance and examples of how she will spiritually fast during these 3 short weeks of Advent.

You can download Beth's Holiday Fasting Guide and join the Delay and Pray™ waitlist using the links below.   

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Resources in Today’s Show:

Behold by Sr. Miriam James Heidland, SOLT

What would happen if you gave up sugar for two weeks by Dr. Eric Berg

Delay and Pray Links:

Join the waitlist for the January 2024 Delay and Pray™ program

Get Beth’s FREE Holiday Spiritual Fasting Guide

The Catholic Fasting Coach

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