When she did a digital detox she was amazed at how she felt. 'It's like being in another world...'

Most people know they 'should' do a digital detox. But they don't actually do it. This is my personal experience of giving my phone, computer and wifi to a neighbour for 5 days. It was a remarkable experience that changed my life.

We've been told that technolgy would solve all our problems and make our lives simplier. But it hasn't. And we don't even have flying cars! Instead we spend our days staring at screens and updating software and managing problems. Find out what happened to the future...