Join host Mike Mal on The Athletor Podcast as he sits down with guest Ridge Lovett, an NCAA Finalist from Nebraska. In this episode, Ridge shares some weight cutting stories, talks about competitiveness, and shares the insights he's gained along the way. From training techniques to mindset and competition strategies, Ridge offers valuable advice for wrestlers of all levels, providing a unique perspective on the sport's evolution and the importance of collegiate wrestling in an athlete's development.