Update on my season so far. Sprinkled in is some personal things on my mind & I also dive into if you're mentally and physically exhausted what should you do?

Update on my season so far. Sprinkled in is some personal things on my mind & I also dive into if you're mentally and physically exhausted what should you do?

Update on my season so far. Sprinkled in is some personal things on my mind &amp; I also dive into if you're mentally and physically exhausted what should you do?

Ep. 052: You Should Have Trained

Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.

Sports

Health & Fitness

Education

Self-Improvement

Wilderness

Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.

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Ep. 052: You Should Have Trained

Ep. 052: You Should Have Trained

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