This week I break down the reality of going home for the holidays and how easily old environments can pull you back into old habits. We talk about the pressure of seeing friends and family who haven’t witnessed your growth, why people say “you’ve changed,” and how to hold your line when they expect you to be the same version of yourself you used to be.

I walk through the importance of setting clear boundaries before you travel, communicating your non-negotiables, and staying disciplined even when the entire season is built around temptation—food, alcohol, late nights, and emotional triggers. We dive into how to love your family without abandoning your routine, how to avoid slipping into familiar patterns, and how to protect the progress you’ve worked for all year.

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

This week I sit down with Eric Jackson for a real conversation about navigating life’s ups and downs, battling social anxiety, dealing with the pressure of building your career, and learning to find gratitude even in the hard moments. Powerful episode—enjoy. 

Follow Eric's Journey: @ejackshreds

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

Joined this week by Adam Taylor. Topics include, personal growth, forging a strong relationship w/ your kids, performance, training, & much more. 

Follow A.T's Journey: @chs_squat

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

7 lessons from 199 episodes. 

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

In today’s episode, I chat with James Visser from Bow Disciples. James shares his transition from biking to becoming a passionate archer, offering insight into the grind of content creation and the relentless pursuit of growth. He talks candidly about the challenges and rewards of building a brand, staying inspired through it all, and the thrill of competing in archery. Enjoy. 

Follow James' Journey: @jamesvisser @bowdisciples

Website: https://www.bowdisciples.com/

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

This week I’m joined by Karen Grosz. We dive into her unique approach to uniting teams, the importance of taking more chances in life, the foundations of a strong marriage, how to exercise and share your gifts, and ways to gain deeper perspective as you move through life — and so much more. Enjoy the episode.

Karen's Website: https://canvascreekteams.com/

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

Joined this week by Bam Marshall. We cut through the noise around the Charlie Kirk assassination. We chase the contradictions, challenge the official timelines, and dig into the conspiracy theories — from “inside job” claims to questions about foreign influence — to figure out why this still doesn’t make sense.

Follow Bam's Journey @bambam0069 @wildchaospodcast

Listen to Bam's podcast https://open.spotify.com/show/5KFGZ6uABb1sQlfkE2TIoc?si=8888741b0b9542c4

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

This week I’m joined by Andy Austin. We dive into the launch of his new book Montana: Photographs from the Last Best Place, his experiences traveling the world, and the deep pride Montanans carry for their home state. Andy opens up about the grind of freelancing, the common threads that connect people everywhere, and the responsibility he feels to promote small towns and local businesses across Montana. We also touch on social media strategies, creative storytelling, and much more.

Buy Andy's Book:  https://montanaphotographybook.com/?fbclid=PAZXh0bgNhZW0CMTEAAacEaaogkEAt_oeyTybc3M5wGP_ltTIlwI36tTpchnxpoQmQSraJsU6ufkRLbg_aem_Ud-DuUBx0nw2Wub-VVDkKQ

Follow Andy's Journey @andyaustinphoto

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

In this episode, I sit down with Nathan Blumberg to dive into his journey from being a junior college student to owning a content agency in the sports world. We talk about the power of networking, the challenges of breaking into the industry, and what it really takes to create high-quality content. Nathan opens up about handling jealousy, grinding through the early stages of his career, and always being ready when opportunity knocks.

We dig into the importance of hard work, building real relationships, and embracing the fact that everyone’s path looks different. We also explore personal growth, mindset, and the realities of entrepreneurship—touching on persistence, the value of rejection, and knowing when to say yes or no to opportunities. Nathan and I talk about innovating in a crowded market, building authentic connections with athletes and brands, and navigating the ever-changing landscape of entrepreneurship while truly understanding the value behind your work.

Follow Nathan's Journey @blumbergfilm @creativejuice.agency

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com    

This week I’m joined by Dillon Ness. We dive into topics like the power of work ethic, what it means to show up when no one’s watching, and how to set the standard and build a winning culture within your business. We also unpack the difference between hard work and luck, why Dillon trains with such intensity, the importance of giving back + much more. Enjoy. 

BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK

Elite Hunt Club: https://elitehuntclub.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
https://barbellapparel.com/?rstr=nockperformance

Use code "NockP" for 10% off at https://www.alpyntripod.com/
Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com