In Episode 055 of the Athletor Podcast, we're joined by Brandon Eggum, the esteemed Head Coach of the University of Minnesota's wrestling team and a 3x NCAA All-American. Brandon gives us an inside look at the Gophers' unique approach to practice scheduling, shedding light on how unconventional methods contribute to their success. As the leader of what has been dubbed "Heavyweight U," Eggum discusses the allure of Minnesota for top heavyweight talent and provides insightful comparisons between wrestling legends Kole Conrad and Gable Steveson.

Throughout the conversation, Brandon opens up about his recruiting philosophy, highlighting key traits he seeks in potential Gophers and red flags that might deter his interest. Furthermore, he delves into the psychological aspect of coaching, particularly how he navigates the challenges of managing athlete confidence. Eggum shares his strategies for rebuilding the self-assurance of wrestlers facing setbacks, offering a glimpse into the supportive and resilient culture he fosters within his team. This episode is a must-listen for anyone interested in the intricacies of collegiate wrestling, athlete development, and leadership.