In this episode, we sit down with Steve Mocco, Head Coach of Mocco Wrestling Academy, Olympian, 2x NCAA Champion, and 4x NCAA All-American. Steve shares insights into his transition from being a competitive wrestler to becoming a coach and what that journey has taught him. We delve into the origins of the famous “Mocco Footsweep” and how it became a signature move. Steve also discusses the structure of his practice sessions, reflecting on his time with the legendary Blair wrestling teams and how those experiences shaped his approach to coaching.

You’ll will also hear about Steve’s remarkable college career, his experiences at the Olympic Games, and the mindset required to compete at the highest levels. Whether you’re a wrestling enthusiast or a coach looking for inspiration, this episode offers valuable lessons from one of the sport’s greats.