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It is my distinct pleasure to share the knowledge and experience that is James Brack. For years, I have personally benefited from the insight he has shared with the region with regards to departmental wellness efforts.
Sergeant Brack was born and raised in the Pacific Northwest. He graduated from the Bothell branch of the University of Washington with a Social Science degree. He completed one year of graduate studies in Kinesiology/Human Performance at San Jose State University before accepting a position with the Spartans coaching Division I college baseball.
After a brief stint in retail banking, he was hired as an entry level Officer in 2008 after relocating back to the Northwest. During his tenure with the Bellevue Police Department, he has worked as a Patrol Officer, FTO, Crowd Control Officer, Economic Crimes Detective, Recruiting Coordinator, Patrol Sergeant, FTO Coordinator, Training Unit Sergeantand is currently assigned full time to the recently established Wellness Unit as the Sergeant and Peer Support Team Coordinator.
He enjoys incorporating much of his past professional and personal experiences in developing and implementing the department’s Wellness programing in service to his peers and their families. He has had the great opportunity to present regionally and nationally on Wellness programming including the National FOP Officer Wellness Summit, IACP Officer Safety & Wellness Symposium, Transform Law Enforcement Colloquium, and the NYPD Health and Wellness Section.
Questions, topic ideas and feedback? Send a line!
To stay connected with the latest and exclusive content:
Subscribe to the FREE newsletter at on bluegritwellness.com !
Don’t forget to follow and subscribe to Blue Grit Radio on Apple, Spotify, YouTube and more! Sharing the show and episodes to your friends, peers, circles and social platforms is one of the greatest compliments I can receive- which truly helps the show grow.
Please help support a healthier first responder community by giving us a 5 star rating (Spotify and Apple) and a review (on Apple) to help others find the show.
Need help with entry-level OR promotional testing? Stop spinning your wheels and prep the right mindset and awareness of all the critical hiring steps with my comprehensive hiring guide:
bluegritwellness.com/shop
Email me at [email protected] !
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Promo Code: BLUEGRIT - 10% off
Affiliate link: https://nutricost.com/discount/BLUEGRIT
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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.
music credit: Drive by AShamaluevMusic
4.9
8686 ratings
It is my distinct pleasure to share the knowledge and experience that is James Brack. For years, I have personally benefited from the insight he has shared with the region with regards to departmental wellness efforts.
Sergeant Brack was born and raised in the Pacific Northwest. He graduated from the Bothell branch of the University of Washington with a Social Science degree. He completed one year of graduate studies in Kinesiology/Human Performance at San Jose State University before accepting a position with the Spartans coaching Division I college baseball.
After a brief stint in retail banking, he was hired as an entry level Officer in 2008 after relocating back to the Northwest. During his tenure with the Bellevue Police Department, he has worked as a Patrol Officer, FTO, Crowd Control Officer, Economic Crimes Detective, Recruiting Coordinator, Patrol Sergeant, FTO Coordinator, Training Unit Sergeantand is currently assigned full time to the recently established Wellness Unit as the Sergeant and Peer Support Team Coordinator.
He enjoys incorporating much of his past professional and personal experiences in developing and implementing the department’s Wellness programing in service to his peers and their families. He has had the great opportunity to present regionally and nationally on Wellness programming including the National FOP Officer Wellness Summit, IACP Officer Safety & Wellness Symposium, Transform Law Enforcement Colloquium, and the NYPD Health and Wellness Section.
Questions, topic ideas and feedback? Send a line!
To stay connected with the latest and exclusive content:
Subscribe to the FREE newsletter at on bluegritwellness.com !
Don’t forget to follow and subscribe to Blue Grit Radio on Apple, Spotify, YouTube and more! Sharing the show and episodes to your friends, peers, circles and social platforms is one of the greatest compliments I can receive- which truly helps the show grow.
Please help support a healthier first responder community by giving us a 5 star rating (Spotify and Apple) and a review (on Apple) to help others find the show.
Need help with entry-level OR promotional testing? Stop spinning your wheels and prep the right mindset and awareness of all the critical hiring steps with my comprehensive hiring guide:
bluegritwellness.com/shop
Email me at [email protected] !
-------------------------------------
Want a discount on the best value high-quality supplements? I've legitimately used Nutricost products easily for a decade. Whey isolate, plant proteins, collagen, vitamins, etc...??
Promo Code: BLUEGRIT - 10% off
Affiliate link: https://nutricost.com/discount/BLUEGRIT
-----------——————————-
*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.
music credit: Drive by AShamaluevMusic
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