YOU: The Owner's Manual

EP 1,072 News of the Week

Listen Later
In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 
  • Vitamin D and Omega 3 supplements lower your risk of autoimmune disease
  • Hot cocoa tied to slower brain aging 
  • Do your skin checks!
  • Scientists have found the perfect bedtime for heart health
  • What's the worst way to eat? 
  • Get dietary fat from plants 
  • PLUS so much more...

    •  
    ...more
    View all episodesView all episodes
    Download on the App Store
    YOU: The Owner's ManualBy YOU: The Owner's Manual
    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    23 ratings

    More shows like YOU: The Owner's Manual

    View all
    Healthy Children by Healthy Children

    Healthy Children

    20 Listeners

    To Your Good Health by To Your Good Health

    To Your Good Health

    31 Listeners

    HER by HER

    HER

    86 Listeners

    Mindful Medicine by Mindful Medicine

    Mindful Medicine

    31 Listeners

    Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

    Health Power: The OG Health Podcast & Dog-Eared Podcast

    79 Listeners

    THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

    THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

    158 Listeners

    Life's Too Short by DoctorPodcasting.com

    Life's Too Short

    18 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,997 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,566 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,300 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,153 Listeners

    Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

    Wiser Than Me with Julia Louis-Dreyfus

    10,764 Listeners