YOU: The Owner's Manual

EP 1108B - Top Wound Care Tips


Listen Later

Board-certified family physician Naz Wahab, MD,  and her team at Wound Care Experts offer a progressive and integrative approach to medicine at their practice in Las Vegas, Nevada. Dr. Naz Wahab is a Board-certified physician and a Fellow of the American Professional Wound Care Association who has practiced in Southern Nevada since 2003.  After completion of her residency training, she established her family medicine practice in Las Vegas. 

During this time, she encountered and treated countless patients.  This gave her a sense of the gaps in patient care in our community.

She joins us today, sharing the following wound management tips with the general public and the advanced wound care solutions like ActiGraft that are currently available.

?       Wash your wound. When you first sustain an injury, clean it with anti-bacterial soap and water right away to remove dirt and other debris. Use a soft cloth to clean around the wound and avoid placing soap directly in the wound.

?       Keep a clean dressing on your wound. Dressings prevent germs and other bacteria from infecting your wound, as well as prevent further injury. Because fluids that drain from a wound can damage the healthy skin around it, it’s important to change dressings regularly.

?       Eat healthily. Having a healthy, appropriate diet gives your immune system the energy it needs to heal efficiently and properly. Leafy green vegetables, eggs, salmon and nuts are rich in protein, which helps wounds heal faster.

?       Don’t get wet. If your wound is on a lower extremity, keep it free from water in the shower or bath as water can cause the skin to soften and reopen the wound. Use waterproof covers or an elevated shower chair to help keep moisture out of the wound.

?       Consult a doctor. If a wound does not heal in four to six weeks, contact your primary care physician and let them know the progress, or lack thereof, of your wound’s condition. Additional treatments may be needed if a wound continues to fester.
...more
View all episodesView all episodes
Download on the App Store

YOU: The Owner's ManualBy YOU: The Owner's Manual

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

23 ratings


More shows like YOU: The Owner's Manual

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,260 Listeners

Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

30 Listeners

HER by HER

HER

83 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

Health Power: The OG Health Podcast with Lisa Davis, MPH by Lisa Davis MPH

Health Power: The OG Health Podcast with Lisa Davis, MPH

79 Listeners

Criminal by Vox Media Podcast Network

Criminal

37,357 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

AMERICA'S DOCTOR: The Dr. Oz Podcast by iHeartPodcasts

AMERICA'S DOCTOR: The Dr. Oz Podcast

498 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

How to Age Up by The Atlantic

How to Age Up

1,424 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners