“It was just eyeopening and being out there and meeting the community within running is also what got me hooked. So I was in from there.”

Liz Myers was into the sport the moment she was introduced to it. It was challenging and the people were inviting. This quickly became a full-blown love of the sport as she ran more and was introduced to trails. Fast forward only a few years and she finds herself coaching athletes and hosting a running podcast. She wants to be around the sport as much as possible and introduce others to it in any way she can. She believes everyone has a story and loves that our sport is made up of so many great people.

“I want other people to have the opportunity to share their stories. It could be a back-of-the-pack, mid-pack, elite front runner. I don't care. I don't care how fast you go. I don't care how slow you go. No matter what, we all have a story within how we got into running or during our running.”

Liz was great to chat with and it was awesome to turn the mic around on her as she recently had me on her show:

Let us know what you think of this latest episode, I hope you like it as much as I do!

Thank you Steve!

Huge shout out to our latest paid subscriber Steve! It’s a massive honour when any of you put your hard earned cash into this thing and I’m so grateful any time you can. So thank you Steve and thank you to all of you for supporting in all the ways that you do. It’s so much fun growing this thing with all of you and I’m pumped to keep moving forward. Speaking of…

The Long Run - Coming September 30

I’m super excited to be launching “The Long Run” with Chantelle Erickson! We will be premiering the show on September 30, and you can look forward to 5 additional episodes coming out on the last Monday of each month. We are excited to work together and do a bit of a deeper dive with our guests. The shows will be 45 - 60 minutes and we’re incredibly excited about our guests. More information to come in the weeks that follow, including some of those guests. Stay tuned!

Food Fight Friday

The latest episode went up last Friday, I really like doing this show with Jason:

Check out our fun and lighthearted side project and let us know what you think!

#Naaksquad - Try it and get 15% off

I enjoy the Naak products, even if the sauces took a few tries to grow on me. They get the job done and they don’t give me any issues, and isn’t that the point? So I applied to be part of the squad to get a discount on the products I plan on using a bunch. Reach out to me if you have any questions and I’ll do my best to answer! They give me a referral code, so I’m including that today.

If you’re gonna check it out, click through this link (CTR15 for 15% off), I appreciate it.

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Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers, help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)

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