Our voices are impactful - when we speak, hear others, and even when we're talking to ourselves. In this episode, Renee explores how the spoken voice can impact your emotional wellbeing and shape how you feel about yourself and others.

When we say something out loud, it seeps into our bodies in a way that thoughts or written words can't. Use your voice to impact yourself and others in a positive way.

Learn simple ways to support yourself with ADHD.

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