Joined this week by Taylor Spike. Taylor was gracious enough to jump on the podcast to discuss his difficult past in hopes of helping others because no matter what is going on in your life, you're not alone. Along with that we discuss how running has been an outlet for him, his strength & recovery process, his first season bowhunting elk & much more. Enjoy.

Follow Taylor's journey @tspike2

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

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