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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Aisha Carrington. 

Aisha Carrington is a public Speaker and trained meditation, sound, Angel and reiki guide. She has been a transformative self love mentor to 1000s of women worldwide. 

Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker.  The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man’ for men. Her retreats are an open and diverse space for all.  

In this chat we talk about not fitting in, keeping in touch with your younger self and feeling free all while embracing your journey of self.

We also deep dive into Aisha's spiritual journey and the breakdowns and breakthroughs that came along with that pathway and the power of asking for help.

 

In this week's episode we discuss: 

 

• Starting your spiritual journey
• The healing of Crystal Sound Bowls
• Breakdowns and breakthroughs
• Sitting with your darkness
• Listening to your intuition
• Everything is inside of you

 

 

CONNECT WITH AISHA CARRINGTON

Website

Instagram

Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Browse Phoebe’s Substack >
• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x