YOU: The Owner's Manual

EP 1,205B - Summer Heat & Tips for Good Gut Health


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Today we sit down with gastroenterologist Dr. Haleh Pazwash as she shares tips on topics such as: how to maintain a healthy gut and avoid tummy upset during a heat wave; summer safety tips to keep your gut health in check; and food safety tips from outdoor entertaining to advice on travel. She will also cover:

How to ID food poisoning – signs, symptoms, treatment and prevention plus the 101 on mayo and summer sun
Dehydration & heat stroke – best beverages to keep you from wilting in the summer heat plus signs, symptoms, treatment and prevention
Travel & your tummy – from jet lag to Montezuma’s revenge, how to enjoy your summer vacation while maintaining “regularity”

...more
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YOU: The Owner's ManualBy YOU: The Owner's Manual

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