“I really enjoy the act of creating. I mean, running, I love running. I like the physical exertion part of it, but then I really value the creation that I can do with writing. So I find that's just a really helpful way to process the race for me and then to be able to share something of my experience with others.”

Jade Belzberg has been journalling since she was 5 years old so when it comes to putting her thoughts onto paper (or the screen), she’s a seasoned veteran. She’s also a seasoned champion when it comes to trail running, as her resume includes a bunch of very impressive finishes. Two silver medals at the recent Canadian Mountain Running Championships are part of that impressive resume, and Jade mentioned that moving back to Canada and learning who the strong competition is here has been a bit of an adjustment. She’s made that adjustment and been able to stay within herself. Keeping calm and level-headed is how she competes.

“I'm super excited. I'm super motivated, but I don't feel like I get a lot of… I'm not someone who gets like a runner's high after, and I'm all stoked after the run. It just feels like another part of my day, which I really value. But I feel pretty level throughout the day. Because it was so new when I was first starting out, there were more endorphins attached to it. That's pretty rare these days. And even going into races, I'm a really... I'm quite calm compared to my competitors. And that's just how I like it. I think I thrive better with that.”

Jade was a ton of fun to chat with. She’s just getting through a move and her and her partner have twenty animals they take care of as well! To say she has been busy while competing is an understatement and I’m grateful she was able to take some time and chat. I think you’ll enjoy the conversation as much as I did, make sure to let us know!

The Long Run

Episode 2 with Keeley Milne was another huge success. Chantelle Erickson and I are grateful Keeley came on and shared her story and we’re thrilled these episodes have been received so well. Next week we have Crossing Lines on the podcast and we can’t wait to share that one with you. The downloads have piled up and we’re excited to keep them coming. Make sure to check out Keeley’s episode if you haven’t already:

Food Fight Friday

I enjoy doing these shows with Jason Bahamundi. The latest episode I got to honour my father by choosing three “meals” he used to make. Jason had fun answering and shouted out a dish his dad made as well. It was so much fun!

#Naaksquad - Try it and get 15% off

I enjoy the Naak products, even if the sauces took a few tries to grow on me. They get the job done and they don’t give me any issues, and isn’t that the point? So I applied to be part of the squad to get a discount on the products I plan on using a bunch. Reach out to me if you have any questions and I’ll do my best to answer! They give me a referral code, so I’m including that today.

If you’re gonna check it out, click through this link (CTR15 for 15% off), I appreciate it.

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Music by Paolo Argentino from Pixabay

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