Are you ready for the Year of the Awesome? We know that the Awesomes can change the world, but only if we start from a strong foundation. This week's episode is a must-listen for anyone who has a body. Chances are, that's you. Listen to body and mindset expert Jen Hoffman of Healthy Moving drop some profound, mindset-changing truth that will start off your year with a revolutionary way of connecting with your body.

Thank you to our sponsors:

MissionU - MissionU.com/awesome to earn $500 upon completion of program

Zola - Zola.com/awesome for $50 towards your registry

Visit sortaawesomeshow.com for show notes on this and every episode.

You can find Meg on Facebook, Twitter, or Instagram

You can find Jen at HealthyMoving.com and on Facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices