Can choosing vulnerability allow us to be more free?

In this episode, Ben sits down with mental heath advocate and author Jason Wilson for an honest and necessary conversation. Ben and Jason dig into the vulnerability around mental health, the power of courage, and essence of wholeness we can embrace to better show up for our families, friends, and the world. Jason breaks down the importance of balanced masculinity, the physiology of tears, and what composes “comprehensive manhood.”

This episode will have you considering the ways you may be neglecting your own poles of masculinity and femininity and move you towards greater balance and love. 

Connect with Jason: 

-Instagram 

-Website 

-Purchase his new book, Battle Cry: Waging and Winning the War Within 

Connect with Ben:

-Instagram

-Twitter

-Generous Coffee