This week, we are joined by Cal Bauer. In our conversation, we explore how Cal's upbringing instilled hard work and discipline from an early age, his appreciation for the small joys in life, and what drives him to continue training. We also discuss lifestyle adjustments for optimizing fitness and recovery, the influence of great mentors and coaches, fatherhood tips, and much more. Enjoy.

Follow Cal's journey: @boomchunk

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

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