In this week's podcast we hear from John Hayes, former management consultant who transformed into a long distance walker to kick off his new life after starting retirement. John walks us through his journey across the E4 trail that stretches across the European continent from the coast of Spain to Budapest in Hungary. Listen in as we discuss what it's like to embark on a 6 month, multi-country hike across Europe and how it's changed John's life.

For more information, you can check out John's blog here http://www.johnhayeswalks.com/