Hello hunnies, welcome to Season 2 of Spilling the Tea!

You know by now that my goal is to teach you all of the things that we should have been taught in school and so I thought what better way to kick things off than to chat about all things ovulation…

Well, by the end of this episode you will be saying YES to all of the above 🙂

I am so delighted to announce that Ethos CBD are the sponsors of this season's podcast. Ethos are an Irish CBD and Hemp brand, with a huge focus on education around health and wellness. In the last 20 minutes of episode 1 of season 2, I sat down with Ethos co-founder Amy, to learn all about CBD and my god did I learn so much! There was so much valuable nuggets of knowledge shared in our 20 minute chat, so make sure to give it a listen. Ethos have also kindly offered my listeners 20% off their products when you subscribe using the link below.

Products/Links mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)

Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com.