I am excited to introduce you to a NEW format for the show, LIVE LISTENER COACHING! On today's show, I coach listener Jennifer, who like many of us has experienced limiting beliefs and dealt with negative self-talk and blocks based on feeling unworthy. I am so grateful to her for being open and willing to share this coaching with each of you because I KNOW she is not alone in this. I KNOW that many of us have dealt with similar negative voices, beliefs, and thoughts, and I hope our coaching session will help YOU learn how to apply these tools to your own life. 

I share specific ways to change those negative thoughts, quiet our inner critic, and HOW to build ourselves up instead of continuing tearing ourselves apart. Get a notepad because the homework I give Jennifer is for YOU too! DO IT to change your own beliefs about who you are. 

If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!

Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!

Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly. 

About Your Host: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.