Have you ever wondered why it's so hard to change? We clearly want to be healthier, happier, better, but it feels like it takes so much effort to create change in your life, to create a new habit, a new thought process!

In this episode I am bringing practical tools I use, like a Free new self daily worksheet PDF, and the transformative power of daily practices.

Your reality is shaped by the countless decisions you make each day and using the tools in this episode and the worksheet I created for you, you can start creating your new reality with ease!

Download your worksheet here!!

Do the meditation here!

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Work 1:1 with Renee!