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It was so good to have Shep and Kirsti on the cast once again. It’s always a treat to chat with them, and we were even lucky enough to chat in person at the famous Rum Runner in Coleman, Alberta.
They told us all about the High Five, which is summarized awesomely in this post from Shep on IG:
The High Five consists of peakbagging Turtle, Coulthard, Crowsnest, Tecumseh, and Bluff mountains. Shep was the first to attempt it, and as such, he owns the FKT. Shep and Kirsti both shared great stories from the day and how the challenge went, including taking off from Spry and having some great pacers along the way. I am sure you will enjoy the interview as much as I did!
Listen where you listen
Spotify: Click Here
Apple Podcasts: Click Here
Music by Paolo Argentino from Pixabay
We’re on the journey to 2,000 subscribers, help us get there!
If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)
By Adam Lee5
147147 ratings
It was so good to have Shep and Kirsti on the cast once again. It’s always a treat to chat with them, and we were even lucky enough to chat in person at the famous Rum Runner in Coleman, Alberta.
They told us all about the High Five, which is summarized awesomely in this post from Shep on IG:
The High Five consists of peakbagging Turtle, Coulthard, Crowsnest, Tecumseh, and Bluff mountains. Shep was the first to attempt it, and as such, he owns the FKT. Shep and Kirsti both shared great stories from the day and how the challenge went, including taking off from Spry and having some great pacers along the way. I am sure you will enjoy the interview as much as I did!
Listen where you listen
Spotify: Click Here
Apple Podcasts: Click Here
Music by Paolo Argentino from Pixabay
We’re on the journey to 2,000 subscribers, help us get there!
If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)

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