Nock Performance

Ep. 166: Shake The Cage w/ Brad Dunn


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This week, I’m joined by Brad Dunn, owner of Reliant Fitness. In our conversation, Brad opens up about his challenging past, his journey from being a firefighter to becoming a full-time business owner, and the philosophy behind "earning your coffee." We dive into topics like showing authenticity on social media, balancing family and business, the moment he realized his business would succeed, his choice to incorporate burpees into his routine, the struggles he faces daily, areas where he’s working to improve, prioritizing self-care for better relationships and much more. Enjoy. 

Follow Brad's Journey @reliant.fitness

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

This episode is brought to you by Barbell Apparel:
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