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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Steph Sargent. 

 

Steph is a transpersonal hypnotherapist based in Bali. Originally from the UK, Steph has embarked on a self discovery + self healing journey which lead her on an adventure around the world. From working on Cruise liners and Super Yachts, to following her intuition to India where she trained as a yoga teacher followed by Hypnotherapy training. Steph is a curious yet sensitive soul and I loved being able to shed light on her pathway to coming ALIVE.

 

We chat about:

- Overcoming eating disorders

- Meeting your inner child

- Meeting your trauma

- Understanding your triggers

- Following your intuition

- Consciously creating your dream life

 

CONNECT WITH STEPH SARGENT

Instagram

 

Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Browse Phoebe’s Substack >
• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x