TW: Death. Losing a loved one has a lasting impact, and dealing with the aftermath can be a rollercoaster ride that leaves us feeling worn out and disoriented. It’s vital that we have support around us when we go through these traumatic times, whether that’s through therapy or leaning on our community. The passing of a loved one can be the catalyst that unravels unhealthy thought patterns, but can also help us to have an appreciation for the pint sized moments of joy.

What are the practical steps to help us process grief from a mental, emotional and spiritual place, and how can others be equipped to approach the topic with sensitivity and kindness? Watch as our host Rachel Calland, is joined by guests Sara-Louise Martin and Samantha Crawford at the Magnify Studio for The Loss of a Father.

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• Samantha Crawford: @samanthacrawfordmusic

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