Today’s episode is all about getting a better sleep! We are chatting with Veronica Lee, Founder and CEO of Remrise, the non groggy sleep supplement about why the most commonly used sleep supplements are actually making your sleep worse and how to use Chinese medicine and herbs for a better sleep. If you want to learn more about evening rituals and the do's and don'ts of a great night's rest be sure to tune into this episode!

Show Notes:

-Save 20% off of Remrise products with code CHAKRA20

-Save 15% off of Agent Nateur hair and beauty products with code AGENTAMBER

-LED Light Therapy Mask

-Slip Silk Eye Mask

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