We feel like we need to do everything as art teachers, but the truth is, we can't do it all. And we shouldn't! It is important--especially at this time of year--to take the time to care for yourself. In today's episode, Tim is joined by Elizabeth Peterson from The Inspired Classroom to talk about self-care for the art teacher. Listen as they discuss why we need to take stock of the stress in our life, strategies for self-care, and ideas that work for creative people.

Resources and Links

• The download Elizabeth mentioned can be found here
• The Inspired Classroom
• Art Therapy for Art Teachers
• 8 Things to Do When Teaching Takes a Toll on You
• Why Your Mental Health is the Most Important Thing