Keeping It Real with Jac and Ral

EP. 2 People Pleaser’s listen up! It’s time you learned “No more F%**s to Give!”


Listen Later

Are you someone who regularly says "yes" to things you don't want to do? Well, that obligation you constantly feel comes at a cost... an opportunity cost!
In episode 2, Jac & Ral share personal stories about how to say "no" more often, the benefits of aging and why prioritising the people that matter can't be taught early enough in one's career. 
They also teach you a few tips like "yes, no, yes" and why pausing could become your secret weapon when it comes to leaning into no more f*#ks to give! 
And you are allowed to say NO to Craft Parties! 
Enjoy  
New Episode Every Monday 7am
Follow the show
https://www.instagram.com/keepingitrealwithjacandral/
https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg
Follow Jac https://www.linkedin.com/in/jacphillips/
https://www.instagram.com/jac.phillips.coaching/
Follow Ral
https://www.linkedin.com/in/gabrielledolan/
https://www.instagram.com/gabrielledolan.1/
Produced by Keehlan Ferrari-Brown.
...more
View all episodesView all episodes
Download on the App Store

Keeping It Real with Jac and RalBy Jac and Ral

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Keeping It Real with Jac and Ral

View all
No Filter by Mamamia Podcasts

No Filter

563 Listeners

Conversations by ABC

Conversations

857 Listeners

This Working Life by ABC

This Working Life

20 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

226 Listeners

How I Work by Amantha Imber

How I Work

128 Listeners

A Podcast of One's Own with Julia Gillard by A Podcast of One's Own with Julia Gillard

A Podcast of One's Own with Julia Gillard

75 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

386 Listeners

Something To Talk About by Stellar

Something To Talk About

102 Listeners

Not Stupid by ABC News

Not Stupid

66 Listeners

The Front by The Australian

The Front

43 Listeners

15 Minutes with the Boss by The Australian Financial Review

15 Minutes with the Boss

12 Listeners

Chanticleer by Australian Financial Review

Chanticleer

19 Listeners

The Fin by Australian Financial Review

The Fin

18 Listeners

MID by Mamamia Podcasts

MID

68 Listeners

This Is Why We Fight by Mamamia Podcasts

This Is Why We Fight

8 Listeners