Part 2 – Interview with Founder of Enhanced Games, Dr Aron D’Souza.

Aron D’Souza says if we act with intentionality and have a good business plan, we can do anything. This is part 2 of a very inspiring conversation between Ral and Aron whose mission is dedicating his life to impacting and changing the human condition and creating the enhanced age. A new movement…

We have seen artificial intelligence go from ‘quackery’ (20 years ago) to being a scientific reality today. Listen in and find out what the next age of mankind will be and how technology and science will enhance the human condition and increase our longevity and wellness. And check out Jac & Ral’s debrief at the end of this episode!

Part 1: https://open.spotify.com/episode/5QuHYNNZ0PwjcXjkSSIo4U?si=QqOJGHlIS228Jb9IF1tK-Q

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Join us on our Finders Keepers Immersion in October:

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James Magnussen Interview:

https://open.spotify.com/episode/4WL8vhqMB4WA2wU4OQYM1K?si=zU8WVf4KTY-n8bOm6s786w

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Produced by Keehlan Ferrari-Brown

Five generations walk into a workplace… and no one can agree on how to send a meeting invite!

From Boomers who still love a phone call, to Gen Z who think email is for “old people,” Jac & Ral dive into the hilarious, maddening, and surprisingly brilliant world of generational blind spots when it comes to cross-generational work.

Expect a few stereotypes, a few truths, and a lot of “ohhh… that explains it!” moments. Do Jac & Ral have generational BS? You betcha! And what do you think of Ral’s riddle??

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Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreon

Join us on our Finders Keepers Immersion in October:

https://tinyurl.com/finderskeepersoctober

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

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Follow Ral

https://www.linkedin.com/in/gabrielledolan/

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Produced by Keehlan Ferrari-Brown

This week, we flip the script on productivity. Forget your endless To Do list… what about your To Be list?

In this episode, Jac & Ral explore how shifting focus from tasks to traits can change everything. Instead of just ticking off jobs, ask: Who do I want to be while I do these things? Calm? Curious? Brave? Generous?

From leadership moments to everyday challenges, your To Be list reminds you that how you show up matters as much as what you get done. It’s a powerful mindset shift that invites reflection, intentionality, and a deeper connection with your values. Nice one 😉

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Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreon

Join us on our Finders Keepers Immersion in October:

https://tinyurl.com/finderskeepersoctober

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

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Follow Ral

https://www.linkedin.com/in/gabrielledolan/

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Produced by Keehlan Ferrari-Brown

What if doping wasn’t banned… but embraced?

In this unfiltered Part 1 interview, Ral sits down with the audacious founder of the Enhanced Games, Aron D’Souza, who’s taking a sledgehammer to the Olympic establishment.

He says the IOC is broken, outdated, and hypocritical and he’s not here to play by their rules. Love it or loathe it, the Enhanced Games are real, rising, and ready to disrupt everything we thought we knew about elite sport and ultimately living longer and better!

Listen in and decide for yourself: is this the future of human performance - or pure madness?

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Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreon

Join us on our Finders Keepers Immersion in October:

https://tinyurl.com/finderskeepersoctober

James Magnussen Interview:

https://open.spotify.com/episode/4WL8vhqMB4WA2wU4OQYM1K?si=zU8WVf4KTY-n8bOm6s786w

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

https://www.instagram.com/jac.phillips.coaching/

Follow Ral

https://www.linkedin.com/in/gabrielledolan/

https://www.instagram.com/gabrielledolan.1/

Produced by Keehlan Ferrari-Brown

Have you done a joy audit lately?

How much of your week involves you laughing, loving and living a joyful life? Jac declares she’s the queen of joy and Ral reveals a new thing she has started doing at home which brings her huge joy…

In this episode, we share WHY you should schedule your joy – especially if you want sustainable performance, enhanced creativity and a broader perspective. Leaders who deliberately set their teams and environments up for joy are the leaders that get incremental value and retain great talent.

There is so much joy to be had… listening to this episode is a great start 😉

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Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreon

Join us on our Finders Keepers Immersion in October:

https://tinyurl.com/finderskeepersoctober

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

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Follow Ral

https://www.linkedin.com/in/gabrielledolan/

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Produced by Keehlan Ferrari-Brown

Being a very successful leader is….

Your ability to attract, retain and develop talent.

Awesome talent multiplies impact, accelerates performance, and gives you the force multiplier effect.

Is it easy to be a great leader? No.

Is it easy to attract, retain and develop your talent? Absolutely not, but if you listen to this episode we will give you a competitive advantage and teach you our core formula which consists of 4 key things to ensure you win as a leader when it comes to hiring, coaching, developing and retaining top people.

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Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreon

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

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Follow Ral

https://www.linkedin.com/in/gabrielledolan/

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Produced by Keehlan Ferrari-Brown

We start this episode with some sage advice from Ferris Beuller…

There tends to be two types of us in the world… Those who can actively listen and give you their full attention, also known as being fully present. And then there is the rest of us… always on, doing a million things, mind racing like a raccoon on meth!

In this episode we talk about why it pays to be present and we share tips on how to become more present. We even make a couple of commitments to each other – find out what they are and you can play along at home

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Your support helps keep this show going — join us on Patreon. https://tinyurl.com/jacandralpatreon

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

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Follow Ral

https://www.linkedin.com/in/gabrielledolan/

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Produced by Keehlan Ferrari-Brown

The biggest trap in life? Thinking your current path is the only path. 

In this episode we introduce you to the Odyssey Plan – a 20 minute personal exercise that encourages you to zoom out, ask yourself bigger questions to reveal 3 possible futures and forces you to confront what you really want.

For Ral – her plan reveals less work and move over Ellen Degeneres!

For Jac – linen and leather, Kenya and a few leopards

The Odyssey Plan shows you how many options you have and which ones are worth pursuing – get to it!

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Your support helps keep this show going — join us on Patreon. https://tinyurl.com/jacandralpatreon

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

https://www.instagram.com/jac.phillips.coaching/

Follow Ral

https://www.linkedin.com/in/gabrielledolan/

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Produced by Keehlan Ferrari-Brown

Are your co-workers your mates? Do you love working with them? Have you stayed longer in a role that didn’t serve you because of your coworkers? Yep, guilty.

Have you been promoted and all of a sudden your great mate colleagues now report to you, and things feel different for them and for you? Have you left a role and promised a co-worker or direct report you will take them with you…?

This topic is one that not only applies to your work mates, it can also apply to people outside of work, to running a business and clients not coming with you as you grow or change.

This episode will make you think, and it will give you confidence and ideas on how to move forward and why sometimes it is really smart to leave others behind…

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Your support helps keep this show going — join us on Patreon. https://tinyurl.com/jacandralpatreon

New Episode Every Monday

Follow the show

https://www.instagram.com/keepingitrealwithjacandral/

https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg

Follow Jac https://www.linkedin.com/in/jacphillips/

https://www.instagram.com/jac.phillips.coaching/

Follow Ral

https://www.linkedin.com/in/gabrielledolan/

https://www.instagram.com/gabrielledolan.1/

Produced by Keehlan Ferrari-Brown

Your support helps keep this show going — join us on Patreon. https://tinyurl.com/jacandralpatreonNew

Episode Every Monday

Follow the show

https://www.instagram.comkeepingitrealwithjacandral/

https://open.spotify.comshow5yIs5ncJGvJyXhI55Js0ifsi=aCNOdB68QnOGnT0vCTPcPg

Follow Jac

https://www.linkedin.com/in/jacphillips/https://www.instagram.com/jac.phillips.coaching/

Follow Ral

https://www.linkedin.com/in/gabrielledolan/

https://www.instagram.com/gabrielledolan.1/

Produced by Keehlan Ferrari-Brown