Geoff Neupert Bio Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning. Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength. He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey. What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind. Contact Geoff Neupert at… Website. Www. chasingstrength.com Facebook:: https://www.facebook.com/geoff.neupert

Geoff Neupert Bio Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning. Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength. He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey. What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind. Contact Geoff Neupert at… Website. Www. chasingstrength.com Facebook:: https://www.facebook.com/geoff.neupert

Geoff Neupert Bio Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning. Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength. He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey. What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind. Contact Geoff Neupert at… Website. Www. chasingstrength.com Facebook:: https://www.facebook.com/geoff.neupert

Ep 206_ Geoff Neupert_ Build the Ultimate Training Plan!

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!

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Ep 206_ Geoff Neupert_ Build the Ultimate Training Plan!

Ep 206_ Geoff Neupert_ Build the Ultimate Training Plan!

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