Emotionally Surviving in Current Times

In this episode, Gary Salyer talked about what he has seen in his practice regarding the new normal world of COVID, which has caused a lot of strain on people in a variety of different ways.

Take away: The right to create your own experience is all about flexibility.

Action step: Calm your body down, exercise and reclaim that right to feel more empowered with choice, start visualizing what is the life you want on the other side of this reset and look at your options.

Prior episode with Dr. Salyer https://richersoul.com/ep-134-safe-to-love-again-with-dr-gary-sayler/

Bio: Dr. Gary Salyer is a transformational relationship mentor. For the last decade, Dr. Salyer has been in private practice offering singles and couples heart-centered transformation so they can re-write the rules for love in their brains and create a love that lasts. Dr. Gary speaks to a national audience as a featured expert on various celebrity TV and radio shows such as Hay House Radio and Coast to Coast AM. He is the author of the ground-breaking book, Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve. For more information, go to www.garysalyer.com.

Highlights from this episode: Link to episode page

• The new normal in Dr. Gary's world
• Underlying issues that causing the conflicts in relationships
• Things that struggling couples can do to remove the tension from the situation of being together all the time due to the pandemic.
• On the other hand, how can a single person cope in the situation that the pandemic caused.
• How to deal with kids in this pandemic situation.
• General advice on parenting
• How to build inner resilience
• How to overcome the financial stress

https://garysalyer.com/

Previous episode: http://richersoul.com/ep-134-safe-to-love-again-with-dr-gary-sayler/

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Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.