Welcome to the Strength Connection Podcast! After speaking with Sam Miller from Proteus Motion, and a powerful meeting with a new client made me think about the power of knowing where you are, and the clarity it provides. How often we think we are lost, unmotivated, or helpless in our pursuits of health, fitness, and life goals, when in reality… We are not lost…we are just unclear.  Strong lesson on not just aiming at where you are going, but knowing where you are. Check it out!

Welcome to the Strength Connection Podcast! After speaking with Sam Miller from Proteus Motion, and a powerful meeting with a new client made me think about the power of knowing where you are, and the clarity it provides. How often we think we are lost, unmotivated, or helpless in our pursuits of health, fitness, and life goals, when in reality… We are not lost…we are just unclear. Strong lesson on not just aiming at where you are going, but knowing where you are. Check it out!

Welcome to the Strength Connection Podcast! After speaking with Sam Miller from Proteus Motion, and a powerful meeting with a new client made me think about the power of knowing where you are, and the clarity it provides. How often we think we are lost, unmotivated, or helpless in our pursuits of health, fitness, and life goals, when in reality… We are not lost…we are just unclear.&nbsp; Strong lesson on not just aiming at where you are going, but knowing where you are. Check it out!

Ep 220: You're doing better than you think!

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!

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Ep 220: You're doing better than you think!

Ep 220: You're doing better than you think!

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