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Ep 223 Change vs. Transformation
Welcome to the Strength Connection Podcast!
What is the difference between Change and Transformation?
These words get thrown around in the Health and Fitness community, and I've pondered the distinction between the two.
A recent interview with Eric and Jenny Patton shed new light on it, and why it is so important to how we approach the goals we have!
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By Michael Kurkowski
5
3333 ratings
Welcome to the Strength Connection Podcast!
What is the difference between Change and Transformation?
These words get thrown around in the Health and Fitness community, and I've pondered the distinction between the two.
A recent interview with Eric and Jenny Patton shed new light on it, and why it is so important to how we approach the goals we have!
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