Welcome to the Strength Connection Podcast!

In the 225th episode, Paul McIlroy returns.

The creator of the Amazing 12 and one of the most ingenious minds in the world of Strength and Conditioning, Paul is a lightning rod anytime you get a chance to hear him speak.

Paul’s attention to detail, and going deep into the secrets of strength is incredible, and his personal practice and experiences are being presented in his first live even in over a decade, Master the KB press and Pillars of Power.

In this episode, Paul talks about his obsession with the KB press, the best approach to achieving the greatest results you can unveil in your strength, and what to expect from his upcoming event.

To check out Paul’s US event, go to:

https://www.paulmcilroylive.com/us 

To check out more of Paul, go to:

amazing12.com

FB: Paul McIlroy