Spiritual practice requires of us a kind and devoted attention to the opening of the body as well as the heart. We cultivate the necessary space through a quieting of the mind, and invite a sense of compassion and openness into the heart. We can then listen to better understand how to become ourselves what we want the world to be. There is a profound offering in our commitment and dedication to becoming the most beautiful human beings that we can be. At the root of this offering is the desire to allow spiritual practice to be the tool with which we tend to the garden of the heart.

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